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21  Forum / Naijapals Base (Metro life) / Re: World’s Most Amazing Beaches on: 28-03-2014 06:07 AM
3 Bora Bora, Tahiti
The Bora Bora island is at a one hour distance from the Tahiti or the Moorea Island. It is a magical lagoon that is nothing but a sight of an artist’s palate of blue seas and green lushes. From tropical slopes to hibiscus clad blossoming valleys and the motu circle encompassed with palm trees, the Boora Bora beach is acclaimed to make you fall in love at the first sight. The magical island is a perfect destination to witness the beautiful emerald waters kissing the white sandy beaches embellished with coloured coral gardens, amazing fishes and the manta rays. This awestruck beach island is listed as one of the most beautiful and romantic destinations of the world.

22  Forum / Naijapals Base (Metro life) / World’s Most Amazing Beaches on: 28-03-2014 06:05 AM
I bring to you the top 10 World Most Amazing Beaches..

1 Seychelles
The beaches of Seychelles are regarded as one of the most picturesque beaches in the world. More so, as they are a group of tiny islands that are bordered with pink sand beaches and boulders made of granite. Surrounded by clear blue waters, the Seychelles beaches are touted globally for their unspoiled tropical beauty. The Anse Source D’Argent beach located on the la Digue Island is one of the most famous of all the Seychelles beaches. Termed as “the paradise on Planet Earth”, Seychelles beaches play host to a world of water activities and is guarded by a reef.



2 Maldives
Located on the south west of Sri Lanka, Maldives is regarded as one of the most sought after honeymoon destinations of the world. Whether you are looking for cosy nights and candle light dinner by the beach or wish to swim along with the amazing fishes, the Maldives beaches play host to all this and lot more. The Maldives beaches are a cluster of 26 atolls made up by 1,102 island altogether. The water is serene and clear to its extremes all through the year, such that the fishes can be sighted from as far as fifty meters. The Maldives beaches are the perfect formation of about 3000 coral reefs in combination to the free flowing monsoon tides. The Maldives beaches are touted globally as the riches coral reef diving areas of the world.

23  Forum / Naijapals Base (Metro life) / 17 Amazing Health Benefits Of Pineapples on: 28-03-2014 05:57 AM


Pineapples are loaded with vitamin A and C, fiber, potassium, phosphorous and calcium. They offer a wide range of health benefits, some of them are explained below:

1. Prevents Free Radical Damage:

Pineapples are a rich source of antioxidants. They fight against free radicals in the body, preventing cell damage. These antioxidants help protect you from diseases like atherosclerosis, heart diseases, arthritis, various cancers etc.

2. Thwarts Off Cold:

Pineapples are abundant in vitamin C and bromelain, which fight against microbial infections. Eating pineapples with the prescribed medicines can help cure cold and cough effectively.

3. Strong Bones:

Rich amount of manganese present in pineapples helps in strengthening bones and connective tissues. A cup of pineapple juice gives you roughly 73% of the required manganese for a day.

4. Healthy Gums:

Eating pineapple strengthens your gums, keeping your teeth healthy and strong.

5. Macular Degeneration:

Macular degeneration is a condition in which adults lose their vision, making difficult for them to read and recognize things properly. Beta-carotene present in pineapples empowers vision and should be consumed regularly for eye health.

6. Anti-inflammatory Action:

Pineapple is very much known for its anti-inflammatory properties which prevent inflammation in arthritis patients and gives strength to the bones.

7. Cures Sinusitis, Sore Throat, Gout, Swellings:

Pineapples are a great source of bromelain which help prevent sinusitis. Pineapples are also effective in curing sore throat, gout and swellings.

8. Anti-cancer Properties:

The abundance of antioxidants in pineapples helps fight against free radicals. This halts the process of cell damage, preventing several types of cancers.

9. Atherosclerosis:

Free radicals cause atherosclerosis which can be easily prevented by antioxidants in pineapples.

10. Heart Health:

Powerful antioxidants keep free radicals away and lower the cholesterol levels, preventing heart diseases.

11. Immunity:

Rich content of vitamin C in pineapples boost your immune system by its strong antioxidant effect.

12. Digestion:

Bromelain, vitamin C and dietary fiber are abundantly present in pineapples which promote digestion.

13. Bronchitis:

Pineapple is known for its anti-inflammatory properties. It helps in reducing inflammation in bronchial tubes which generally arises due to bronchitis.

14. Catarrh:

It is a disorder of inflammation of the mucous membranes in one of the airways or cavities of the body. This disorder can be prevented by eating pineapples regularly.

15. Prevents Hypertension:

If you’re suffering from high blood pressure and trying to prevent it, you might want to consider the pineapple diet for hypertension. Higher amounts of potassium and lower amounts of sodium in pineapples help maintain normal blood pressure levels.

16. Treats Intestinal Worms:

Pineapple contains the digestive enzyme bromelain. A diet rich in pineapple helps clear certain intestinal parasites such as tapeworms.

17. Relieves Nausea:

A key benefit from pineapple juice intake is that it averts nausea or morning sickness. This is quite useful for pregnant women who usually experience nausea. It also helps people who are looking to go on airplane trips that usually cause motion sickness




Read more health tip here
24  Forum / The Buzz Central / Nigerians, Transgender Ms Sahhara has a Question for You… on: 27-03-2014 07:39 AM




Ms Sahhara flirting with an idea of which country to represent.




Read more entertainment here
25  Forum / Naijapals Base (Metro life) / Ibadan horror: Security agents arrest two men on: 27-03-2014 06:16 AM

Scene of the site. Inset: Tijani.

A man, identified as Sulaiman Tijani, was arrested on Wednesday at Soka forest where scores of decomposing bodies and body parts were discovered on Saturday.

Another man who appeared to be mentally ill was almost lynched by angry youths who descended on him at a point close to the site.

The police were, however, able to rescue him and whisk him away. The youths said he was pretending to be insane and could be one of the kidnappers who operated in the forest.

Tijani was apprehended by operatives of security agencies in the state and the Odua Peoples’ Congress, who were around while demolition exercise by the Oyo State Government was going on.

Tijani was coming from the forest, holding a polythene bag which he said contained sachets of juice. He said he usually picked up the juice from a refuse dump site beside a company located at the edge of the forest.

However, his explanation was faulted when he added that he was a poultry farmer in Ogun State.

He said, “I have a poultry farm. I use the juice to feed the birds in the farm which is located at Ijebu Ode.”

When it appeared that he had nothing more to say, he was whisked away by the police.

The man who appeared to be a lunatic was taken to Adeoyo State Hospital, Yemetu, Ibadan, but nurses were unable to say anything about his mental status, while police had yet to offer comment on his arrest.

Police stop demolition for forensic test

The demolition of buildings in the forest was, however, halted by the Oyo State Police Command, which insisted that a forensic evaluation of the land must be done before the exercise could go on.

The Oyo State Governor, Abiola Ajimobi, had directed on Tuesday that buildings in the forest be demolished.

But a statement by Ajimobi’s Special Adviser on Media, Festus Adedayo, on Wednesday said forensic experts from the police would visit the site and carry out some evaluation on Thursday.

“Governor Ajimobi had hinged the demolition and the clearing of the forest on the request of the Soka Community to allow for visibility of the area. He also directed environmental health officers to fumigate the forest and the entire area to prevent outbreak of epidemics.

“Soon after the demolition began, the state Commissioner of Police, Mr. Mohammed Ndabawa, called the Chairman of Oluyole Local Government, Mr. Ayode Abass-Aleshinloye, and informed him of the need to stop the exercise to allow the team of forensic experts from the police headquarters in Abuja carry out their investigations.

“Ndabawa said should the exercise be allowed to continue as earlier planned, concrete evidences that would help the police in their investigations would be destroyed,” the statement reads in part.

The statement added that the team of forensic experts would arrive in Ibadan on Thursday and complete their work on the same day, while the demolition would be completed by Friday.

Ibadan youths attack mad men

PUNCH Metro learnt that the discovery of the forest had heightened vigilance activities in Ibadan with youths suspecting every lunatic in the city.

The youths said the activities of kidnappers was aided by the fact that lunatics and destitute were once kept in the forest by the state government and after the project was rested, some people with bad intent capitalised on the existence of the forest and its location to carry out their evil acts.

A man, who claimed to be a youth leader, Bosun, said, “It is now clear that those men pretended to be mad, but the truth is that they were allies of the kidnappers.”

After the killing of a mad man at the Soka junction on Sunday by irate youths, another one was burnt to death on Wednesday in the Oke Ado area of Ibadan, while yet another was rescued by the police.  A man suspected to be part of the mob was also arrested by the police.

At the Mokola area of the city, another mad man was rescued by the police from angry youths as he was about to be lynched. He was accused of feigning madness while his dreadlocks and inner wears were clean.

“He came to this area a week ago, but he is too well fed and neat to be considered a mad man. His dreadlocks were neat and well oiled, he had money on him and an ATM card,” said one of the youths.

At Queen Cinema area in the city, another man suspected to be a kidnapper was mobbed, but police also rescued him.

The Police Public Relation Officer, Olabisi Ilobanafor, who confirmed the cases, said N11,600, 42, SIM cards of various networks and  three ATM cards were found on the man at Queen Cinema.
Source Punch.


Read more Naija News
26  Forum / Politics / Salvador knocks Bakare, Falana for rejecting confab allowance on: 27-03-2014 06:00 AM

A delegate to the ongoing National Conference, Moshood Salvador

A delegate to the ongoing National Conference, Moshood Salvador, said he engaged professors as researchers to facilitate his work at the conference.

He had dismissed the popularly held opinion that he and his colleagues were being paid jumbo allowances.

The former member of the House of Representatives also accused his co-delegates – Serving Overseer of the Latter Rain Assembly, Pastor Tunde Bakare; a former President of the Nigeria Bar Association, Olisa Agbakoba, and human rights lawyer, Femi Falana – of playing to the gallery for rejecting the confab allowance.

Salvador explained that since the conference began, he had spent more than the bi-weekly allowance of N1.5m for employing aides and researchers including professors to enable him to perform optimally at the confab.

Salvador spoke on Wednesday in Lagos, during the public presentation of his memoir titled, “Hon. Moshood Salvador’s Memoir: Beyond the Dream.”

The former lawmaker, who served between 1999 and 2003, said he decided to employ the services of the professors whom he declined to name with a view to “getting the best formula for Nigeria.”

He said, “It is only when we don’t love this nation that we will be talking about money. On the issue of jumbo pay, I don’t know anything about it.

“Those saying they are going to donate that allowance to charity are only playing to the gallery. I have spent more than N3m on this cause (National Conference). I’m not waiting for government money.

“I have rented an apartment of about N800,000 a month. I have employed the services of a media team, researchers and they are there in my private office in Wuse, Abuja, conducting research and surfing the web to get information.

“In fact, I don’t want to mention professors that we are working together with to make sure we get the best formula for this nation. This money is from my pocket, not from anywhere. At my level, that’s not jumbo pay. I don’t even think about it (the pay).”

Chairman of the paper presentation session who is also a delegate to the conference, Senator Anthony Adefuye, described the jumbo pay allegations as an “exaggeration.”

Adefuye, who stated that he would be pushing for a parliamentary system of government and state police at the confab, said the 2014 national conference would be the cheapest in the nation’s history.

Arguing that the confab allowance is “not as jumbo as you think,” he said the bi-weekly N1.5m allowance could hardly take care of his needs.

He added, “But let me add that I stay in a hotel where I pay N67,000 a day. I have a car hire that I pay N12, 000 a day to take me to and fro the conference venue.”


Read more Naija happenings
27  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:17 PM
Aba, Abia state




28  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:15 PM
Warri, Delta


29  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:14 PM
Asaba, Delta state




30  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:13 PM
Uyo




31  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:12 PM
Uyo, Akwa Ibom




32  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:10 PM
Kaduna




33  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:09 PM
Onne, Rivers




34  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:07 PM
Port


35  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:03 PM
Port Harcourt, Rivers state



36  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:02 PM
Abeokuta

37  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 11:00 PM
Abeokuta, Ogun State.


38  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 10:59 PM
Ilorin, Kwara



39  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 10:57 PM
Ilorin




40  Forum / Naijapals Base (Metro life) / Re: Pictures Of Cities In Nigeria on: 26-03-2014 10:56 PM
Ilorin, Kwara state.



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