Well i dont think that z right 99% is too much, i have seen many who has flat tommy, but the true fact is that the naija women eat a lot of heavy food as a woman though not only the female it also goes to the male some eat heavy three times a day morning afternoon and night, i advice they should add sports activites to keep fit, maintain their tommy and body also reduce some of the heavy food or give a gap eat them some times and always |