The New I.G of police, M D Abubakar
 was recommended for retirement
following the 2001 Jos Riots. In a White Paper released in Jos, the state capital
16/02/2010, the panel into the Jos Crisis suggested that Abubakar should be dismissed if he refuses to retire.The panel said: "Religious fanatics should not be posted to head state police commands. The commission  recommends that for his ignoble role during the September 2001 crisis which resulted in the loss of lives, the former Commissioner of Police, Plateau State  Command, Alhaji M.D. Abubakar, be advised to retire from the Nigeria Police Force and in the event of his refusal to do so, he should be dismissed from the
 service."Acting I-G Abubakar  was also remember for the fact that he
ordered the arrest of women that wore trousers in public places and in the streets in Lagos state when he was Commissioner of Police there just a few years ago until he was called to order by the Governor who had to remind him that Lagos state was not a sharia state and neither were the majority of Lagosians muslims. Quite apart from that he was seriously
 indicted and recommended for dismissal from the police by the Justice Niki Tobi Panel
for aiding and abetting the killing of christians in Jos during the religious crisis there in 2001. This is the man that President Goodluck
Jonathan has now appointed to head the Nigerian police force at this crucial time when the islamists are trying to set this country on fire. What has got into our President? Can someone please tell me? Does he not do his homework properly or is it that he doesn't care? What does he expect the christian population in this
country to feel with this appointment? I have come to the
 conclusion that our President needs help, counselling and a whole lot of prayers. Pl read the following carefully- The Justice Niki Tobi panel constituted in September 2001by former Governor Joshua Dariye on the Jos crisis had recommended the
 retirement MD Abubakar from the
Police force. He ws also with Biu in d airport bomb cover up during
Abacha era. D blast that killed Dr
Omosola. In a White Paper released in Jos, the panel suggested that AIG Abubakar should be dismissed if he refuses to retire. The panel said: "Religious fanatics
should not be posted to head state
police commands. The commission
recommends that for his ignoble role during the September 2001 crisis which resulted in the loss of lives, the former Commissioner of Police, Plateau State Command, Alhaji M.D. Abubakar, be advised to retire from the Nigeria Police Force and in the event of his refusal to do so, he should be dismissed from the service." Abubakar from Zamfara State who was indicted twice between 2004 and 2006 by a Jos crises Panel, is alleged to
have sponsored some Islamist
Militant Group when he was
 Commissioner of Police in Bauchi and Plateau States.

Beyonce and Jay-Z named their baby Ivy Blue, What does IVY stand for?   Ivy = Illuminati's Very Youngest. Blue = Baby Living Under Evil. ILLUMINATI'S VERY
YOUNGEST BABY LIVING

This is what happens when a foolish government
underestimates the people - www.nitda.gov.ng - another government site hacked in protest!

Jonah!!! Jonah!!!, Hear the voice of the Lord saying: Abacha and Mariam went into ASO ROCK, only Mariam came out alive. Obasanjo and Stella went into ASO ROCK, only Obasanjo came out alive. YAR'ADUA and Turai went into ASO ROCK, only Turai came out alive... JONAH!!! JONAH!!! Ur wife PATIENCE already prophesied on National T.V saying "MY FELLOW WIDOWS":

Former biafran leader and leader of the All Progressive Grand Alliance (APGA) Dim Chukwuemeka Odimegwu Ojukwu is dead.

Thisday can confirm that he died late last night. He had been sick for a while and was receiving treatment at a united Kingdom (UK) hospital.

More to follow . . .

Getting ready to go out at night would be a lot less time-consuming if we only knew what makes guys go weak in the knees when they first spot a girl. Do they look for nice smiles? Then we’ll stock up on teeth whitening strips and throw on some deep red lipstick. Are they drawn to women with hot bodies? OK, in that case we’ll just pick out a tighter dress or lower-cut top.

Somehow, we have a pretty good idea that it’s not that simple. So in the interest of helping women everywhere, we’ve taken matters into our own hands and asked relationship experts and regular guys: What do you notice first about a woman?

According to Dr. Paul Dobransky, a psychologist, relationship expert and author of The Secret Psychology of How We Fall in Love (Plume), “In the first five minutes of meeting someone, it’s generally physical beauty that attracts men. That’s actually the very first step of courtship for them.” As he explains, this doesn’t mean all guys are after supermodel-type good looks. Instead, he’s referring to the fact that every man has his own individual taste in women, physically. Bottom line: In those crucial first moments, “It’s not about personality, intellect, career or any other crucial things that make up a relationship. At first, it’s just sex appeal,” he says.

Jordan Murphy, host of VH1’s hit show, Tool Academy, agrees. “If a man is at a bar and he's just met a woman,” he says, “he'll notice her body — all of it, from head to toe. We’re visual beings and a pretty image gets our attention and gets us moving forward with the conversation. Men love what they see — the curves — but more importantly, they love the thought or fantasy of what's hidden."

Read No Sex? Take Charge of Your Life

So, what makes real men want to take a second look? The most popular answer might surprise you:

“The first thing I notice about a woman is her face. If she isn’t pretty, then I won't talk to her. But if she has a pretty face, I will start a conversation.” - Joey, 22

“I always notice a girl’s style first. I check out how she carries herself, how she walks, and what kind of vibe I get from her.” - John, 23

“I notice her hair and feet, especially if she’s wearing open-toe sandals. How a woman’s hair and feet look tells me how much she takes care of herself.” - Derrick, 39

"The girls that really get me have super-deep, super-pretty eyes. It's really not fair. All some girls have to do is give me the 'puppy dog' look, and it's game over." - Kevin, 23

"I always notice a girl's hair first, especially if it's long and shiny – it hypnotizes me and I want to touch it." - Dan, 31

“Her face is the first thing that I see and that's the closest thing I can get to a first impression. When I look at her face, it's easy to become attracted to her eyes and lips, which will help her chances after our first meeting.” - JP, 28

“Natural, long, flowing hair always deserves a second look. It's the first thing you notice from far away, and it frames desirable features on her face. Hair color and length provide first impression clues into her personality. The only downfall to good hair is that, down the road, you have to wait for your girlfriend to finish doing it!” - Andy, 23

“A great body is important to me. I take care of my body and know the dedication and discipline it takes, so I can already tell the same thing about a girl if she has a nice body.” - Dan, 22

Read Do You Have the Owner's Manual to Your Own Body?

“I look at her hair first, followed by her eyes. The body only really comes into play after that, and then only if she has remarkable attributes and is showing them off.” – Joseph, 33

“I notice her hair first, and I tend to judge her habits based on that first impression. In my experience, women with healthy, stylish hair tend to have better overall health habits, and they also tend to take pride in themselves and their careers.” - Anthony, 33

Hair, hair, hair! Seriously, ladies, based on the responses we got, guys are all about healthy, luscious locks. Dr. Dobransky was as perplexed by this popular answer as we were, but he offered this explanation: “Maybe by appreciating her own hair, a woman smiles more, is happier, and is actually more feminine by virtue of feeling satisfied and appreciative of how she looks. That femininity radiates out and is very attractive to men.” As he puts it, “It’s not just what you look like, but how you use your physical attributes.”

And all this time, u’ve been driving ourselves crazy trying to decide what to wear.

Sorry ladies, but when a guy first approaches you, he’s not thinking you look funny or intelligent – he’s approaching you because he wants to see your clothes on his bedroom floor. Guys initially think with their "little heads," which are completely controlled by segxwal desire and will fall for the simplest flirtatious segxwal innuendo.

The good news is, you hold all the power in this initial meeting. His fantasies come from the mannerisms, gestures and subtle cues you send him. So, for every flirt you send him, the more he’ll be motivated to approach you. My objective here is to give you the "flirtation formula," so you can then unleash your intelligence and inner beauty that will make him fall in love with you.

Read The To 5 Bedroom Moves That Will Rock His World

The power of the flirt is not in its mannerisms, but in the fantasy it creates in a man’s mind. Here are the top five flirtations and the fantasies that they create:

1. Playing with your hair
When you put it up, he thinks of kissing the back of your neck. When you take it down, he thinks of pulling it during a heated night of sex.

2. Applying lipstick
When a woman takes out her compact and puckers her lips and opens her mouth while she puts on candy apple red lipstick, all bets are off. Any guy on earth can only think about making sure that lipstick somehow gets applied below his belt. Many men believe that fresh red ruby lips need to be smeared and corrupted from the heat of passion.   

3. The lean and whisper
When you first meet a guy in a bar or lounge, nothing is better than leaning in and violating his personal space with a whisper. When a woman is confident and not afraid to get close to a guy she is attracted to, it makes her unique, sexy and insatiable. When your lips are an inch away from his ear or neck while you have an innocent conversation, all he can think about are completely wonderful, not innocent things.
4. The at-home pedicure
This flirt is designed to push him over the edge and make him seal the deal when you’re at your place. There’s nothing hotter than watching a woman give herself a pedicure. Perfectly shaven, shimmering legs, combined with the visual of a woman painting her toes, is way too much for any guy to handle. This will make him think of your legs wrapped around him instead.

Read How to Master All-Day Foreplay

5. The baseball hat and ponytail look
This is more of a flirtatious look than a mannerism. When a woman wears a baseball hat pulled way down so the only thing you can see are her eyes and thick lips, it can't get any hotter. Well actually, it can when this look is accompanied by a long ponytail hanging down from the back of the hat. This look makes a guy fantasize about unleashing the true woman underneath the baseball hat. He will want to passionately kiss you while he pulls off the hat and releases that mane of hair.

Facts about men — sounds like the title to a movie, doesn’t it? It’s funny how men have gotten away so for so long saying they don’t understand women yet the reverse doesn’t seem to be voiced. Is it because we women want to save face and never actually admit we don’t understand them either or is it simply because we think we do? After reading these 8 facts about men maybe you’ll change your mind as to how man-savvy you think you are. Please note a number of the references points are British but as men are pretty much the same the world over, so I’m sure they’re applicable to US guys too.
1. Weight Fact

The Daily Mail newspaper presented some not-quite-stunning facts in December of 2010. The article stated that 42% of men say they would be less attracted to their wife or girlfriend if she gained weight. No surprise there then.
2. Cleanliness Fact

We all know men are generally less cleanly than women but here’s one fact about men you won’t enjoy knowing. A February 2011 survey from Travelodge Hotels said that 20% of single men only change their bed linens once a month. Maybe that’s why they are single?
3. Sex Fact

A Durex survey from March of this year revealed some very interesting facts about sex. It maintained that 17% of guys have only ever slept with one person. Let’s hope they changed the bed sheets afterwards.
4. Phone Fact

Cell phones are a big part of today’s society, especially when it comes to interacting with potential partners. Viewsonic emphasized how important cell phones are in relationships by revealing that one third of men use their cell phones to flirt with women. That’s no excuse to take a peek at his messages when he’s not around.
5. segxwal Partners F*ckt

There are plenty of assumptions about men and sex and most are based on our experiences with them. One of the facts about men and sex is that 24% of them have had a threesome. What the survey results, discovered by a This Morning TV survey in February, didn’t clarify, though, was whether it was 2 guys/1 girl or 2 girls/1 guy. Make sure you clarify when he gets round to suggesting it to you!
6. Strength Fact

We’ve always known that women are stronger than men right? Well, they know it too. So does Lovestruck.com; the site says that 76% of men believe that women handle pain better than their male counterparts. Is your man a wimp?
7. Moms Fact

One of the facts about men that we all know is that they love their mothers but did you know that they spend an average of $35 on their Mother’s Day gift? Better than that CD he bought you for your birthday yes? You can thank Find-me-a-gift.co.uk for that bit of information!
8. Attraction Fact

Need to know how to attract a man? According to RealBeauty.com,18% of them say the first thing they notice about a woman is her hair. I guess we don’t need to ask what the other 82% answered.

I feel loads more guy-savvy now that I’ve gathered these men’s facts, but there are undoubtedly many more facts about the fellows that apply, too. Maybe you’d like to share some! As for this list, were you surprised with any of these facts about men or did it just confirm things you already knew or feared?

Btw, did I miss something ?

Did you know that just by walking down the street, or across the office, people may be able to figure out that you've gotten laid? Because having a honeypotl orgasm does more than just put a little pep in your step. It actually causes you to walk differently, with a longer stride and a greater pelvic rotation. In a European study, trained sexologists (nice job title) were able to pick out, with an 81 percent accuracy, which women had an orgasm just by watching them walk.

But that's not the only way someone can tell if a woman has had sex. Here are a few others:

The Glow: There’s a scientific reason for us getting the flushed in the cheeks look after sex -- more blood flow -- but what about that aura of calm that seems to float around us after the fact? It happens. Recently, my husband and I went on a post-coital grocery store trip and ran in to some friends. The wife remarked to me, “You’re glowing,” with a little wink and a nod.

The Cat Who Ate The Canary Grin: This is also known as the Smirking Smile and if you see a woman looking sideways with this look on her face, you’ll know, yep, she just got laid. She has a secret that's making her go through her day with a sense of fulfillment. Because, seriously, nobody is that happy unless they just had sex with a happy ending.

The Wet Spot: I know this is gross but getting seminal moisture leaking through to your pants can be an unfortunate byproduct of having sex, at least if you don’t use a condom or your partner doesn’t pull out. And it's not one of the good ways you would want someone to be able to tell that you recently had sex. Wearing a pad post-intercourse can help prevent this -- just sayin'.

The Unflappably Buoyant Mood: A post-intercourse rise in endorphins can give you a fresh perspective on the annoyances of every day life: Go ahead, honk at me because I’m going too slow. Cut in front of me in the check-out line at the store. And let my kids scream at each other while they argue over who gets to sit in the front seat on the way to school. I. Don’t. Care. Thanks to a little early morning sunrise surprise, nothing is going to put me in a bad mood.

What's different about you after you've had sex?

 

For those of you who think your segxwality is fixed and stationary and never changes, you are missing a whole rainbow of colors. In fact, 60 percent of women are bi-curious and have fooled around in some way with another woman. And I'm not a bit surprised. segxwality is never simply black and white.

The fact is, women, especially as they age, are going to be attracted to women. We are encouraged to have close, emotional friendships, and often as that desire to be closer grows, so too do the Sapphic ones.

When we are younger, we may be more reserved about our segxwality, less willing to experiment (or more willing to just be silly and daring, but not sincere). Once we have been around the block, we are more comfortable with ourselves and our segxwality and we will experiment more.

segxwality has never been one or the other, as much as many (especially men) would like to believe it is. Sure, there are people who are 0s or 10s on the scale, meaning they are ultra-straight or ultra-homosegxwal. But, like any continuum, that means most people are in the middle.

This is the truth. We are programmed by our upbringing as to whether we act on those feelings. I am grateful every day that I grew up in a home where my parents were well-educated, open, well-traveled, and comfortable with themselves or others. I have always known I could be whatever I wanted to be.

I happen to be on the straighter end of the spectrum, it's true. But I also don't think it's impossible to change as you age in either direction. We need to get past this idea of gay and straight and accept that most people are somewhere in between. We would be a much happier, more segxwally fulfilled society if we did.

Too few people are getting good sex and the kind that fulfills them. That is a sad truth. Maybe if we opened our minds, we would see that happiness is just an expanded color palette away.

Do you think these numbers seem right?

 

Over time, women become more segxwally satisfied with their partners.

The older, the better? You bet! A recent study found that as time progresses in a relationship, women become more satisfied with the sex — while men become more satisfied with the relationship as a whole. In fact, it takes 25 years in a long-term relationship for sex to begin predicting how happy women are with said relationship. Crazy, right? Hey, for a lot of us, that's a long way off!

This information is based on new findings by the Kinsey Institute for Research in Sex, Gender and Reproduction, which were reported by eHarmony. So what's the deal with this 25-years thing? Do women really have to wait that long to reach peak segxwal satisfaction? segxwal Satisfaction And The Myth Of The Female Orgasm

Don't fret. The researchers aren't saying that women don't enjoy themselves in bed until 25 years into a relationship. Rather, they're explaining that over time, women become more segxwally satisfied with their partners.

There are a couple of theories as to why this is happening. First, at about the 25-year mark, a lot of women are entering into menopause and no longer have to worry about the pregnancy and child-bearing that comes along with sex, so the experience is potentially more worry-free. Also, older women don't have nearly as much pressure thrown at them about "performing." They don't exactly sit around reading Cosmo, hoping to find 50 more ways to please their man in bed. They're comfortable enough in their relationships to know what works. Cosmopolitan's Interesting Woo Him Strategies

Guys work the opposite way. After 25 years, most of them are more happy with their relationships—though not necessarily with the sex. Men's testosterone levels fall pretty swiftly as they age, and they're more open to the simple things like cuddling up. They're also putting the needs of their ladies ahead of their own. Aw. Study: Men See Cuddling As Key To A Happy Relationship

A few other interesting facts came out of the study, so take a look:

1. The more segxwal partners a guy has in his lifetime, the less segxwally satisfied he is. (We love this one!)

2. In a win for women, a guy who is more concerned that his partner reaches orgasm is much happier in the relationship.

3. Curiously, lots of kissing and cuddling is key for a man when it comes to relationship happiness, but that isn't the case for women.

Goes to show that long-term relationships pay off...

Wearing too much makeup is almost always a huge mistake. We all know that woman who cakes it on -- smokey eyes, red lips, and bronzer all at the same time. And we all know what we think of them (yuck), but it turns out, not only do you look a fool when you wear too much, you also look like a liar.

To make matters even worse, men don't dig you. It may be true that men might look at you for a one-night stand or you might get attention at a club, but in the long run, men do prefer women who wear less. It says they're more confident.

Like any "trick," makeup is false advertising. Your lips aren't that red, eyes not that shape, cheeks not that flushed, and skin tone not that even.

Like push-up bras and stiletto heels and any other item that makes us appear other than what we are, makeup IS a lie. No wonder people perceive us as liars!

A little bit of makeup goes a long way. Sure, even out the skin tone and use a little under-eye concealer, but to really cover the face in paint just seems unreasonable. And, as it turns out, it is unreasonable.

No man I've ever met would prefer a woman with a ton of makeup. In fact, many men say women are at their most attractive when they're a bit undone. So why do we waste all this time ladies? What's the point?

In my own house, my husband gets upset when I wear makeup and often is startled by it. "Why do you have all that crap on your face?" he will ask me when we're going out. It's a crass way of telling me I look prettier without it. A more natural look is just more appealing.

Stop lying! Start rocking your real bra size and height, showing off your real lip color and cheekbones rather than drawing them on. You will get more men and also be perceived as truthful. Big win!

Does your man like you in makeup?

Here's a healthy benefit to being fat.

One study says that overweight women are having more sex than normal weight women.

Who knew?

According to this study--I first saw it reported on That's Fit--big girls have more fun in bed.

The research is based on the 2002 National Survey of Family Growth, found that bigger women simply have intercourse with men more often than normal weight women.

On one hand, the study in itself is offensive if it started out assuming the stereotype that fat women can't get any. That's just wrong. But objectively, it is interesting, and researchers aren't sure why overweight women reported more segxwal activity.

What do you think of this study? Why would bigger women have more sex than skinnier ones?

We all know the stereotype -- men want sex and they want it now. And now. And now. Except when they ... well, don't. And when that happens, it's confusing. And frustrating. And even hurtful. We ask ourselves: Why won't my husband have sex with me? What's going on with him?

Okay, ladies, it's important to remember that just because the stereotype is that all men want to have sex all of the time doesn't mean it's true. Just like all blonde women aren't stupid, not all men are segxwally motivated creatures. And for your man, having a low libido may be the cause of shame, confusion, and embarrassment.

Here are the top reasons men do not want to have sex:

Medication. While we've made great advancements in medications, many of the drugs men take to lower their blood pressure or relieve their depression have unexpected side effects. Specifically a lower sex drive. If this may be the culprit, encourage your man to speak to his doctor about it.

Stress and anxiety. Men often cite that they're concerned about their performance in the bedroom. Try reassuring your partner that you're going to feel fulfilled -- no matter what -- and that you both simply need to keep your expectations in check.

Exhaustion. It's cliche, I know, but fatigue is a common reason that men may cite as dampening their segxwal desire. It's hard to want to get down and dirty when all you can think about is glorious sleep. So allow your partner some sleep or try and engage in segxwal activities during other times of the day.

Anger. Anger at one's spouse -- especially in long-term relationships, where problems may be unresolved -- can be another cause for a decreased segxwal appetite. Expressing that anger through therapy or long honest talks, or try and bring that aggression into the bedroom.

The more we talk about loss of libido in men, the less of a secret it will be and the more people will open up and share their experiences.

Do you ever feel segxwally rejected? How do you deal?

 

Having sex is one of the few things that leave us completely open and totally vulnerable. Emotionally as well as physically. In order to completely enjoy your time in bed, you have to let go. Easier said than done, right?

RIGHT.

Here are some of my tips to overcome segxwal insecurities and enjoy your time in the bedroom a WHOLE LOT MORE.

1. Masturbate. Getting in touch with what you like and what you don't like will help you to be a better partner, because you'll know exactly what you want. And that is worth it's weight in orgasms.

2. Naked time. A lot of us feel really uncomfortable with the way we look naked. We've put on some weight since college or we have dimples in places that didn't used to have them, and we feel kinda, well, awkward. So take off your clothes and revel in everything that makes you YOU.

3. Make sex a priority. We're all busy. Period. We do so much in any given day that it's easy to forget that sex is important. Not only is an orgasm good for releasing tension (thank YOU, endorphins), but it's a great way to feel close to your partner. So schedule it, put it in your smartphone, whatever you gotta do. Just get it done.

4. Forget perfection. Sex doesn't (usually) last hours. Not every segxwal escapade lasts for hours. You don't need to sound (or look) like a porn star to be sexy. Just enjoy the time you do have together in bed NO MATTER WHAT. Feel ugly? Try some ugly day sex positions.

5. Accept thyself. Does touching yourself while talking dirty to your partner rev you up? Do you want to know exactly what your partner fantasizes about doing to your naked body? Just do it. Suck it up, and tell them what you want. Exactly what you want. Then? Enjoy the hell out of it.

6. Keep on keepin' on. Was sex weird when you tried it from behind? Did you feel like you didn't perform well? Only way to fix that is to keep at it. Keep trying it. It's perfectly normal to need to practice certain things before they become like second nature. And believe me, eventually, they will.

Do any of these tips work for you? What would you add?

Those women who are always shouting about how easy it is for them to have that oh-so-coveted, Hollywood-perfect orgasm during intercourse don't only exist in porn. Perhaps it's just that they happened to be born with a physical trait that is somehow linked to their ability to climax that way. University of the West of Scotland researchers found that women with a prominent, sharply raised "tubercle" on their top lip -- referred to as a Cupid's bow -- are 12 times more likely to reach orgasm through sex alone!! That means celebs like Rihanna who both boast the Cupid's bow must be queens of the G-spot O, whereas "flat-lipped" beauties like Julia Roberts, uh, aren't?

Who would have thought! Although, somehow teens not eating breakfast was linked to them having sex earlier, so there have been equally odd links between totally unrelated behaviors or traits and one's experience in bed!

Still, the Cupid's bow correlation has some flaws.

 

For one, it was all self-reported. Women described their lip shape and orgasms to researchers, making for questionable accuracy of lip shape and orgasm data!

Those technical issues aside, the finding's MAJOR flaw seems to be simply in its hinting that there's something superior about orgasming from intercourse alone. That's the kind of screwed-up logic we've been told for YEARS that messed many women up about sex. Like how Freud asserted that having a honeypotl orgasm was "feminine and mature," while getting off via clitoral stimulation was "masculine, immature and inferior." Ugh. Like we need to stress about what kind of orgasm we're having! An orgasm is an orgasm is an orgasm, and if you're having one, it rocks! Most women know this now, thankfully, after many years of shrugging off jerk psycho-logy, like Freud's.

At least the study found that lip shape had no influence on a woman's ability to orgasm via other methods, like well, everything but orgasming from "sex alone," and that's a world of ways! Further proof that exactly how you climax -- be it from oral sex, manual stimulation, or a vibrator -- has nothing to do with being completely, blissfully fulfilled.

What do you think of this study? Do you have a Cupid's bow?