to loose weight, i can suggest 1)frequent exercise at gym, or just joging(which burns loads of calories), running up n down d stairs.. 2)the salad diet...try this for a week and believe me you will see a change. 3)maple syrup diet..just use maple syrup, cayenne pepper, lemon, and water.
believe me; i didnt just tak this outta a magazine..i actually did them and it worked!!
Posted: at 26-08-2008 02:50 AM (15 years ago) | Gistmaniac
princesscool at 23-09-2008 02:22 PM (15 years ago) (f)
to lose weight it takes discipline. register in a gym, go on serious diet, fruits, vegetables, food dat are highly proteinous. i important rule never skip a meal
Posted: at 23-09-2008 02:22 PM (15 years ago) | Newbie
u can lose wieght in many ways, it depends on how. the effective way is by excesin, while doin excs u will lose weight and at the same time shape your body, thats the best way. do u know stress can also cause this? do u know if u are sick weight lose is a symtom?
Posted: at 6-01-2009 01:24 PM (15 years ago) | Newbie
make sure u know the limit to ur loosing weight i mean its not a bad idea nobody wants to look unattractively fat but when wanting to loose weight it is necessary u set a goal on hw much weight u wanna loose before u end up being anorexic instead.
Posted: at 14-01-2009 11:56 AM (15 years ago) | Newbie
USE THIS BAYE MACHINE, IS CHINA PRODUCT THAT HAS MANY FEATURES LIKE, MASSAGE, CUPPING, ACUPUNTURE, CLOUT. IS A VERY NICE MACHINE THAT BURN FATS AMONG OTHER THINGS.
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Posted: at 6-02-2009 06:46 AM (15 years ago) | Gistmaniac
olukayode10 at 6-02-2009 08:39 PM (15 years ago) (m)
this electric slim belt thing? do they work? anyway exercice and less fatty and calorie food is what i will advice and avoid beer or stout, as for hot drinks am not sure.. much love
Posted: at 6-02-2009 08:39 PM (15 years ago) | Newbie
that belt is crap....but autosuggestion works always...and.....make sure u lose weight in time not suddenly because after you will gain more weight instead
Posted: at 8-02-2009 11:30 AM (15 years ago) | Upcoming