Check Out The Reason Why You Must Stop Eating Catfish Pepper Soup

“Fish is better than meat, no doubt. It digests easily and it contains proteins. However, catfish is not really a good option, especially the ones they sell these days, which are cultivated with hormonal feeds that are filled with steroids and other fattening chemicals just to make them profitable.
These chemicals are cancerous in nature.“

“It also contains a lot of poly unsaturated fat that does not only make you fat but also settles in the blood stream. That is very dangerous because when blood fails to get to an organ, it fails and suffers paralysis.”“If you can get the one from the river, which is rare in most cities, then you may eat it twice a month.

But if the only one you can get is the one that is being reared by farmers, you don’t have to eat at all, or just eat it when it is partially smoked. In that way, some of the fats would have been lost in the process. Better still, there are some other species of fish that are oily but they contain good fats and are more nutritious.”