BRAIN DAMAGING HABITS

Date: 02-09-2010 6:37 pm (13 years ago) | Author: michael macleans
[1] 2 3 4
- at 2-09-2010 06:37 PM (13 years ago)
(m)


 
 
 

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain


culled from: my mailbox

Posted: at 2-09-2010 06:37 PM (13 years ago) | Upcoming
- divineproject at 3-09-2010 12:29 PM (13 years ago)
(f)
Thanks for sharing
Posted: at 3-09-2010 12:29 PM (13 years ago) | Hero
Reply
- esonu at 3-09-2010 12:44 PM (13 years ago)
(m)
hmmmmmmm heard
Posted: at 3-09-2010 12:44 PM (13 years ago) | Hero
Reply
- Agatex at 3-09-2010 01:07 PM (13 years ago)
(f)
hmmm, ok o
Posted: at 3-09-2010 01:07 PM (13 years ago) | Gistmaniac
Reply
- nnedinmma at 3-09-2010 01:13 PM (13 years ago)
(f)
thank very much i really appreciate,pls more
Posted: at 3-09-2010 01:13 PM (13 years ago) | Newbie
Reply
- nnedinmma at 3-09-2010 01:16 PM (13 years ago)
(f)
 Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

i don't think so

Posted: at 3-09-2010 01:16 PM (13 years ago) | Newbie
Reply
- negalways2001 at 3-09-2010 02:15 PM (13 years ago)
(m)
NICE WORK MAN... I HEAR YOU.
Posted: at 3-09-2010 02:15 PM (13 years ago) | Upcoming
Reply
- Teejay2 at 3-09-2010 02:18 PM (13 years ago)
(m)
Good research
Posted: at 3-09-2010 02:18 PM (13 years ago) | Upcoming
Reply
- roxychikenneth at 3-09-2010 02:30 PM (13 years ago)
(f)
nice man Lips Sealed Grin
Posted: at 3-09-2010 02:30 PM (13 years ago) | Newbie
Reply
- roxychikenneth at 3-09-2010 02:31 PM (13 years ago)
(f)
nice one man Cheesy
Posted: at 3-09-2010 02:31 PM (13 years ago) | Newbie
Reply
- mck1 at 3-09-2010 03:23 PM (13 years ago)
(m)
Grazie amico mio !
Posted: at 3-09-2010 03:23 PM (13 years ago) | Newbie
Reply
- sweetgift at 3-09-2010 03:44 PM (13 years ago)
(f)
good to know.....thanks
Posted: at 3-09-2010 03:44 PM (13 years ago) | Upcoming
Reply
- desiresluv20 at 3-09-2010 04:29 PM (13 years ago)
(m)
Honest thought.
Posted: at 3-09-2010 04:29 PM (13 years ago) | Gistmaniac
Reply
- Eucharia at 3-09-2010 04:38 PM (13 years ago)
(f)
thanks for ur sharing,
Posted: at 3-09-2010 04:38 PM (13 years ago) | Upcoming
Reply
- uprising at 3-09-2010 05:26 PM (13 years ago)
(m)
learning
Posted: at 3-09-2010 05:26 PM (13 years ago) | Upcoming
Reply
- tichox at 3-09-2010 05:59 PM (13 years ago)
(m)
nice but debatable points. What is d basis of this research. Undecided
Posted: at 3-09-2010 05:59 PM (13 years ago) | Newbie
Reply
- DVgal at 3-09-2010 06:22 PM (13 years ago)
(f)
Quote from: nnedinmma on  3-09-2010 01:16 PM
Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

i don't think so




Pls how do u mean? Rephrase pls.
Posted: at 3-09-2010 06:22 PM (13 years ago) | Newbie
Reply
- Adikpe at 3-09-2010 06:42 PM (13 years ago)
(m)
thank you doc.
Posted: at 3-09-2010 06:42 PM (13 years ago) | Gistmaniac
Reply
- sixtyhoney at 3-09-2010 08:28 PM (13 years ago)
(f)
dooooo u try
Posted: at 3-09-2010 08:28 PM (13 years ago) | Upcoming
Reply
- ceejay58 at 3-09-2010 08:43 PM (13 years ago)
(m)
Quote from: divineproject on  3-09-2010 12:29 PM
Thanks for sharing
Posted: at 3-09-2010 08:43 PM (13 years ago) | Hero
Reply
[1] 2 3 4
ReplyFollow
Login To Post Reply

Latest Updates

JUST IN! House Of Representatives Suspends Move To Stop CBN’s Cybersecurity Levy

Sorry Moment Elderly Women Were Queuing To Receive Satchets Of Spaghetti Trailed By Reactions

"80% Of Gymgoers Are Career S3x Workers" –Actress Lolo1 Claims

Femi Falana Demands Repatriation Of 317 Lagos Residents Deported To Osun

Never Date Or Marry Someone Who Believes Witches Are Pursuing Them - Nigerian Man Advises

Why I Ended Beef And Reconciled With My Best Friend Ogogo - Famous Actor Yinka Quadri Reveals

Centre For Registration Of POS Operators Inaugurated By CAC Ahead Of July Deadline

NAFDAC Discovers Illegal Alcohol Factory With Products Worth N50m In Badagry, Lagos State

LOVELY; Couple Dancing On Their Wedding Day Alongside Throwback Video Of Them Dancing Together

More Featured Topics

fire TRENDING GISTS fire

TODAY'S TOP

  1. "80% Of Gymgoers Are Career S3x Workers" –Actress Lolo1 Claims

  2. JUST IN! House Of Representatives Suspends Move To Stop CBN’s Cybersecurity Levy

  3. ‘Why Lots Of Artists Signed To My Label Are In Jail’ – American Rapper, Gucci Mane

  4. LOVELY; Couple Dancing On Their Wedding Day Alongside Throwback Video Of Them Dancing Together

  5. Sorry Moment Elderly Women Were Queuing To Receive Satchets Of Spaghetti Trailed By Reactions

  6. VIDEO: 'I'm Tired Over The 'Shege' Adulthood Is Showing Me' - Comedian, Maraji Laments

  7. UPDATE: US Lawmakers Order Investigation Of Shell, Eni For Allegedly Bribing Goodluck Jonathan

  8. Centre For Registration Of POS Operators Inaugurated By CAC Ahead Of July Deadline

  9. Never Date Or Marry Someone Who Believes Witches Are Pursuing Them - Nigerian Man Advises

  10. Why I Ended Beef And Reconciled With My Best Friend Ogogo - Famous Actor Yinka Quadri Reveals

  11. NSCDC Commandant, Christopher Oluchukwu Convicted Of Employment Scam

  12. Femi Falana Demands Repatriation Of 317 Lagos Residents Deported To Osun

  13. Police Arrest Suspect, Sadiq Zubairu Who Allegedly Killed KEDCO Staff In Kano

  14. NAFDAC Discovers Illegal Alcohol Factory With Products Worth N50m In Badagry, Lagos State

THIS WEEK

  1. Moment Canadian Mayor Praises Tinubu For Work Done in Lagos While Honouring Peter Obi at Event

  2. Yvonne Jegede Reveals The Truth About Colleague, Mercy Johnson, While Calling Her Out (Video)

  3. Father-in-Law Of Wofai Fada, Engineer Kunle Cole Gives Reasons For Son’s Wedding Rejection

  4. Following CBN Directive, OPay, Palmpay, Others Clamps Down On Crypto

  5. Onanuga Shares A Post Alleging Peter Obi Demarkets Nigeria, Calls Him ‘Bitter Obi'

  6. Soldier, Abdullahi Ismail Dismissed From The Nigerian Army For Sleeping With Colleague’s Wife

  7. Focus On Fall Of Naira, Insecurity – Charly Boy Drags Onanuga For Tagging Peter Obi As ‘Bitter’

  8. Primate Ayodele Issues Warning To Tinubu, Predicts Northern Opposition To Presidential Ambition

  9. Houseboy - Angela Okorie Fires Back At Mercy Johnson's Husband After His Post on 'Mad People'

  10. Actors In Nollywood Films Used To Be Cast Based On Social Media Followers – Uzor Arukwe

TOP MEMBERS:
  • gogoman 450
  • fineboy77 262
  • felicilin 260
  • Holopid 127
  • Lade200 105
Read More

Featured Topics

.. JUST IN! House Of Representatives Suspends Move To Stop CBN’s Cybersecurity Levy

. Sorry Moment Elderly Women Were Queuing To Receive Satchets Of Spaghetti Trailed By Reactions

. "80% Of Gymgoers Are Career S3x Workers" –Actress Lolo1 Claims

. Femi Falana Demands Repatriation Of 317 Lagos Residents Deported To Osun

. Never Date Or Marry Someone Who Believes Witches Are Pursuing Them - Nigerian Man Advises

. Why I Ended Beef And Reconciled With My Best Friend Ogogo - Famous Actor Yinka Quadri Reveals

. Centre For Registration Of POS Operators Inaugurated By CAC Ahead Of July Deadline

. NAFDAC Discovers Illegal Alcohol Factory With Products Worth N50m In Badagry, Lagos State

. LOVELY; Couple Dancing On Their Wedding Day Alongside Throwback Video Of Them Dancing Together

. VIDEO: 'I'm Tired Over The 'Shege' Adulthood Is Showing Me' - Comedian, Maraji Laments

. ‘Why Lots Of Artists Signed To My Label Are In Jail’ – American Rapper, Gucci Mane

. UPDATE: US Lawmakers Order Investigation Of Shell, Eni For Allegedly Bribing Goodluck Jonathan, Others

. Police Arrest Suspect, Sadiq Zubairu Who Allegedly Killed KEDCO Staff In Kano

. NSCDC Commandant, Christopher Oluchukwu Convicted Of Employment Scam

. Electricity Tariff Hike is Attracting Investors to Power Sector - Minister, Bayo Adelabu

. CJN to Get Jumbo Pay Pack as Reps Pass Bill Increasing Salaries of Judicial Officers

. JUST IN! Senate Approves Death Sentence As Penalty For Drug Offenders in Nigeria

. Man Who Proposes to Women & Dumps Them Just Before Wedding Exposed by His Victims

. Davido Sweetly Celebrates Second Daughter, Hailey, as She Turns 7 Today

. I'm Happily Married As His 3rd Wife - Actress Bimpe Akintunde Opens up on How She Met Her Hubby

. UPDATE! TikTok Permanently Bans Content Creator Who Did 'Buried Alive For 24-hours' Challenge

More Featured Topics