They have been deceiving us for too long now...All these annoying advertisments you see on the internet about weight loss by a gym instructor and so on...sign up for programs and also do rigorous work outs at the best gym...its all marketing lies, Now they have been exposed. In less than 5 hours this guy manages to take the AFTER picture first, and then drink a ton of liquids and eat a ton of food to take the BEFORE picture next, and in just 5 hours look at the amazing transformation that can happen. Unbelievable!