Along similar lines, singing or listening to music can improve the brain's auditory and language processing functions, and decrease insomnia, stress and stroke. Regular grounding practices like meditation or attending a religious service can reduce blood pressure, heart rate and muscle tension. Cures can come in all shapes and sizes, sometimes as simple as a moment of laughter, song, or reflection.
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http://www.tundeola.com/2013/03/bet-if-you-watch-100-times-you-will.html
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