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Forum / The Buzz Central / Nigerian Model Kendra Etufunwa Shares Sexy Photos, Talks About her Struggle With Ectomor |
on: 20-04-2016 09:13 PM
| US based model and actress Kendra Etufunwa shares these lovely photos on her social pages. The 28-year-old best known for her lead role as the sexy and sinister Adanna, on M-Net hit TV series Jacob's Cross also talked about her battle with Ectomorphs. The Ectomorph is a type of body type characterised by small joints, skinny appearance, small chest and buttocks, difficulty building muscle and low body fat. They often complain of relentless eating with little or no weight gain Read her post below: "Some of you who've been following me for a while, know of my struggles with my weight, (been trying to gain weight for about 10 years) I would go to the gym but I was doing the wrong things. So I finally got smart, I started yoga and I also hired a personal trainer, who's been a tremendous help. I stay away from cardio in general, and focus on weights, squats, lunges, planks etc to build muscle. Also, he changed my entire eating habits, so lots of carbs and a side of protein with EVERY meal, I've also been ordered to eat until I'm stupidly full!
Less alcohol, Lots of peanut butter/peanut butter smoothies, avocado, assorted nuts, NO junk food, and LOTS of burgers. I know to some people it looks crazy, but there are tons of people in my predicament (Ectomorphs) , and because majority of people in the world are trying to lose weight, it makes people like me feel like second class citizens especially when researching on the Internet or at the gym training, because most fitness information is geared towards fat loss.
Long story short, it's been a tough journey (losing or putting on weight is TOUGH) but I love a challenge and to be honest I'm falling in love with the results of so much hard work. My body is transforming into what I want it to look like and that's sexy AF to know that I'm in control of how I want my body to look like." Goodluck girl! | | |
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Forum / Naijapals Base (Metro life) / Insane: 35-yr-old tailor arrested for molesting 8- yr-old girl |
on: 20-04-2016 04:24 PM
| A 35-year-old tailor, Badmos Olajuwon, is currently cooling his heels in the cells of the Lagos State Police Command, for allegedly molesting an eight-year-old girl in the Somolu area of the state. Olajuwon, who is a married man with two wives, is said to live next door to the victim's grand parents on Adedoyin Street, and allegedly raped the girl inside her grandma’s bedroom. It was gathered that the suspect sneaked into the woman's room at about 10pm on the night of the incident, covered her mouth and raped her two times. After he was done, he threatened to kill her if she ever divulged what he had done to her to anyone. It was only when the girl went to spend the holidays with her parents in Abeokuta, Ogun State, that one of her aunts observed some swellings in her private parts and raised the alarm. The girl then opened up to her parents that it was Olajuwon who raped her, and the matter was reported to the police at the Onipanu Police Division. A Child Protection Network worker, Toyin Okanlawon, said the girl also had discharges after the intercourse and was being treated at the Somolu General Hospital. “The suspect has two wives. He stays next door to the girl and her grandmother. On the night of the incident, the suspect sneaked into the room and slept with her twice, while her grandma and others went for a party in the neighborhood. Nobody in the house knew anything. It was not until the girl went to spend holidays with her parents in Abeokuta that her aunt observed some changes in the girl’s private parts, and she raised the alarm. The suspect is in custody and the parents of the victim are already making statements at the station. The girl said Olajuwon used clothes to cover her mouth before molesting her. The police have referred the victim to the Somolu General Hospital for treatment. Sodiq, the elder brother of the victim, told us that he saw Olajuwon coming out of their room on that day, but he did not know he had raped his sister.” The matter has been transferred to the State Department of Criminal Investigation, Yaba, for further investigation. SOURCE: https://uzopedia.wordpress.com/2016/04/20/insane-35-yr-old-tailor-arrested-for-molesting-8-yr-old-girl/ | | |
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Forum / Naijapals Base (Metro life) / Breaking: Buhari Meets with Ministers Over 2016 Budget |
on: 20-04-2016 02:56 PM
| resident Muhammadu Buhari is currently presiding over a meeting of the Federal Executive Council (FEC) where a major decision on the contentious 2016 budget is expected to be taken. The meeting, Buhari’s first with his ministers since returning from his landmark trip to China, started at exactly 11am inside the Council Chambers of the Presidential Villa, Abuja. Those in attendance include Vice-President Yemi Osinbajo; Secretary to the Government of the Federation, Babachir Lawal and majority of the ministers. The President had refused to sign the budget bill passed by the Senate and House of Representatives three weeks ago before his trip to China insisting that the National Assembly provides more details about the effected changes, having reduced it by N17 billion making the final figure N6.06 trillion. The present meeting is expected to finally resolve the controversies surrounding the Budget which had been misplaced, found, alleged to be padded and later rejected. We’ll provide details as they unfold… SOURCE: Breaking: https://uzopedia.wordpress.com/2016/04/20/breaking-buhari-meets-with-ministers-over-2016-budget/ | | |
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Forum / Naijapals Base (Metro life) / Oshiomhole planned illegal extension of LG chairmen’s tenure – PDP |
on: 20-04-2016 05:40 AM
| The Peoples Democratic Party in Edo state has stated that Governor Adams Oshiomhole illegally extended the tenure of local government chairmen in the state. In a statement issued by Chris Osa Nehikhare, PDP publicity secretary in the state the extension constitute an illegal caretaker committee. “You will recall that on March 24 2016, Edo PDP issued its first in a series of statements calling on Governor Adams Oshiomhole not to illegally extend the tenure of the council chairmen in the state. “Yesterday, the Edo State House of Assembly has passed a resolution and directed the council chairmen to prepare their handover notes and that they should handover on the 21st of April, 2016 to the HOS in the councils. This has become imperative as the members of EDHA and the peace loving people of Edo State saw no sign of the state government led by Governor Adams Oshiomhole preparing for elections that would lead to democratically elected council chairmen and councillors in the various councils. PDP then lauded the Assembly for their stance. “Edo PDP acknowledges the Edo State House of Assembly for acting in the interest of democracy and the people of Edo State and having the courage to pass a just and sound resolution regarding the local government councils. “With the order for the council chairmen to handover to the council HOS, it is clear that EDHA wants to be on the right side of the law as the issues of illegally extending the tenure of council chairmen and handing over to an illegal transition or caretaker committee are laid to rest. We use this opportunity to advice the governor to shred the list of caretaker committee members which he had unilaterally prepared. “As a party, we have consistently warned against tenure elongation and imposition of caretaker committees for the local government councils. We believe that the local government councils should be run by democratically elected officials for the period for which they were elected.” SOURCE: https://uzopedia.wordpress.com/2016/04/20/oshiomhole-planned-illegal-extension-of-lg-chairmens-tenure-pdp/ | | |
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Forum / Naijapals Base (Metro life) / OMG! Husband bags one year imprisonment for beating wife |
on: 20-04-2016 03:17 AM
| [photo: Uzomedia Blog] A Mararaba Upper Area Court, Nasarawa State, yesterday, sentenced a 36- year-old man, Benjamin Ogbeji, to one year imprisonment for beating up his wife and calling her a prostitute. The presiding officer, Vincent Gwehemba, however, gave the onvict an option to pay N8, 000 fines, and warned him not to lay his finger on his wife again. “If your wife does anything that is provocative and you felt so bad about it, there are many ways you can handle the issue, but not by beating,” he said. Ogbeji, a resident of Expo 1 Hotel, Mararaba, Nasarawa State, had pleaded guilty to a four- count charge of criminal force, intimidation, mischief and defamation of character. He urged the court to temper justice with mercy. The prosecutor, Donald Herman, had told the court that on April 14, he was ordered by the court to bring to station the wife of the convict, Janet Ogbayi of Ado New Karu, Mararaba. Herman said on April 16, at about 9 p.m., the convict who happened to be >> CONTINUE READING>>> https://uzopedia.wordpress.com/2016/04/20/husband-bags-one-year-imprisonment-for-beating-wife/ | | |
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Forum / The Buzz Central / 5 Nollywood actresses rock full natural hair, who rocks it better? ( See photos) |
on: 19-04-2016 11:26 PM
| A couple of Nollywood divas have now employed new hairstyle that cost less.These bevies of beauty have gone natural and no longer relax their hair but allow their hair to grow naturally the typical African dark and curly hair. Here are top 5 Nollywood actresses that are naturalistas.1) Omoni OboliOmoni Oboli Nollywood movie producer Omoni Oboli started her natural hair campaign some years back and her hair has grown so much that she styles it to any style she wants. For Oboli, maybe because she is the only female in her home she decided to go natural as all her children are boys. 2) Dakore Egbuson-AkandeDakore Akande This beautiful mother of two carried natural dreadlock for about 13 years before she decided to cut it off. Even after cutting the dreads, Dakore refused to retouch her hair. She carries it naturally and only put on wigs or fix weave-on when the need arises. 3) Kate HenshawKate Henshaw Kate Henshaw joined the naturalista club less than two years ago and she is not doing badly with it at all. Aside wearing her natural hair, Kate is also as fit as a fiddle. The mother of one hits the gym almost every day. 4) Uche JomboUche Jombo Many did not know that Uche Jombo has been working on her natural hair until recently. This may be because she was away during her pregnancy period, a time she also decided to go natural with her hair. The mother of one flaunted her hair for the first time in public during the ongoing tour of Omoni Oboli’s Wives On Strike. FOLLOW: Michael Uzoma Michael On Twitter >> http://twitter.com/MichaeluzomaM5) Chioma Chukwuka Akpotha ChiomaChukwuka Akpotha Chioma Chukwuka Akpota also goes about with her fully grown natural hair. She alternates her hair with wigs if the occasion desires. [Photos credit: Uzomedia] SOURCE: https://uzopedia.wordpress.com/2016/04/19/5-nollywood-actresses-rock-full-natural-hair-who-rocks-it-better-photos/ | | |
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Forum / The Buzz Central / 5 Nollywood actresses rock full natural hair, who rocks it better? (photos) |
on: 19-04-2016 11:22 PM
| A couple of Nollywood divas have now employed new hairstyle that cost less.These bevies of beauty have gone natural and no longer relax their hair but allow their hair to grow naturally the typical African dark and curly hair. Here are top 5 Nollywood actresses that are naturalistas.1) Omoni OboliOmoni Oboli Nollywood movie producer Omoni Oboli started her natural hair campaign some years back and her hair has grown so much that she styles it to any style she wants. For Oboli, maybe because she is the only female in her home she decided to go natural as all her children are boys. 2) Dakore Egbuson-AkandeDakore Akande This beautiful mother of two carried natural dreadlock for about 13 years before she decided to cut it off. Even after cutting the dreads, Dakore refused to retouch her hair. She carries it naturally and only put on wigs or fix weave-on when the need arises. 3) Kate HenshawKate Henshaw Kate Henshaw joined the naturalista club less than two years ago and she is not doing badly with it at all. Aside wearing her natural hair, Kate is also as fit as a fiddle. The mother of one hits the gym almost every day. 4) Uche JomboUche Jombo Many did not know that Uche Jombo has been working on her natural hair until recently. This may be because she was away during her pregnancy period, a time she also decided to go natural with her hair. The mother of one flaunted her hair for the first time in public during the ongoing tour of Omoni Oboli’s Wives On Strike. FOLLOW: Michael Uzoma Michael On Twitter >> http://twitter.com/MichaeluzomaM5) Chioma Chukwuka Akpotha ChiomaChukwuka Akpotha Chioma Chukwuka Akpota also goes about with her fully grown natural hair. She alternates her hair with wigs if the occasion desires. [Photos credit: Uzomedia] SOURCE: https://uzopedia.wordpress.com/2016/04/19/5-nollywood-actresses-rock-full-natural-hair-who-rocks-it-better-photos/ | | |
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Forum / The Buzz Central / Things we can learn from Linda Ikeji and Wizkid face off |
on: 19-04-2016 12:42 PM
| [LINDA IKEJI AND WIZKID: UZOMEDIA PHOTO] Thankfully the white flags were raised yesterday (Mon April 19, 2016) in the battle between Linda Ikeji and Wizkid. We hope this is the last of this matter. After a month of nasty shots online Linda Ikeji and Wizkid met at the office of the Lagos State Commissioner of Police. According to the blogger’s side of events Wizkid apologized for his outburst and wrote an undertaken. Now the Internet drama is all over and we hope both parties remain calm and don’t do anything provocative. Apart from us being jaded from the online war, Linda Ikeji and Wizkid surely have better things to do than diss each other on the Internet. What lessons can we learn though from the whole issue. What could have Linda Ikeji and Wizkid done differently? First of all, even though blogging doesn’t have to follow all the principles of journalism it is necessary that when posting any sensitive story undeniable proof should be made available. In Linda Ikeji’s case when she reported that Wizkid had been told to evacuate his mansion in Lekki she failed to give us a copy of the quit notice. Since she and Wizkid already had a ‘history’ it would have been better if she had concrete proof. When she posted the story about Wizkid some felt it was a witch hunt. Linda Ikeji has a job to do no doubt but in blogging about certain things she needs irrefutable proof. If she doesn’t do so her credibility could take some damage. Also it is time for Linda Ikeji to know that a lot of attention is on her and her blog. She can’t keep operating like the small time blogs out there. When she got the Wizkid tip she should have reached out to his management or PR to get his other side of the story. This would have given her story balance. Well after this episode I guess Linda Ikeji would polish her articles a bit more. As for Wizkid his anger and tongue nearly put him in serious trouble. I have said it over and over again- it’s not everything you respond to. His rant at Linda Ikeji was vulgar and could have ripped him of his endorsements also. Celebs should learn to keep quiet and let their PR person do his/her work. If Wizkid can’t control his tongue it will cost him bitterly one day. If Wizkid wanted to respond he should have released a well thought out response and not a knee jerk reaction. After this debacle with Linda Ikeji who dragged him police we hope he learns to keep quiet. Also it is time for Linda Ikeji to be more professional. SOURCE: https://uzopedia.wordpress.com/2016/04/19/uzomedia-opinion-things-we-can-learn-from-linda-ikeji-wizkid-face-off/ | | |
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Forum / Naijapals Base (Metro life) / BREAKING NEWS: Lagos gunmen attack commercial bus, kill passenger |
on: 19-04-2016 10:40 AM
| Commuters on a bus on the Ikorodu Road, Lagos State, were shell-shocked after some gunmen in a Camry blocked their path and killed a passenger. It was gathered that the four men, wielding guns, cutlasses and daggers quickly made their way into the vehicle immediately they waylaid it. A 40-year-old passenger, identified as Olusola Bamidele, was said to have been dragged down from the bus and butchered. The men reportedly left him in a pool of blood and drove off in their car. According a source other passengers took to their heels, while the driver and the conductor took the victim to the Ikorodu General Hospital where he was confirmed dead on arrival. It was learnt that policemen from the Owode Onirin division later deposited the corpse in a mortuary. When our correspondent visited Thomas bus stop end of the Ikorodu Road, where the incident happened, he was told that the police had taken custody of the bus. A resident, who spoke on condition of anonymity, said the victim was killed around 10pm on Friday. He said, “There was confusion here that night. The driver was coming from Mile 12 and going inward Ikorodu. When he got to Thomas bus stop, the Camry, which had been trailing the bus, waylaid it. Four men came out of the car and entered the vehicle through the back door. “They brought out their target and stabbed him in the neck and chest. When they were sure he was dead, they entered their car and drove away. There was a lot of blood on the road.” A source said the driver and his conductor thought the victim could still make it, hence the decision to take him to the hospital. “But he could not make it. They were told he was dead,” he added. The driver was said to have taken the deceased to the Owode Onirin Police Station. The family of the victim were later contacted and invited to the station. A source said, “It was the same night that the corpse was taken to the mortuary. After the family members were contacted, they said they were not interested in pursuing a case. They said the police could carry on with investigations, but they wanted to bury their corpse in accordance with Islamic rites. “The following morning when the wife of the man showed up, she was not aware he was dead. “So, the police just told her that he had an accident and he was receiving treatment at a hospital. The family took her away to break the news to her.” Another source said the police could have arrested the suspects that night if the matter was reported on time or the number plate of the vehicle noted. Information gathered shoewd that the same ash- coloured Camry might be the one used in the killing of another resident a few weeks back. The source said, “That same Camry carried out a similar operation three weeks back and a resident was killed. “The man that was killed that time and this man, lived in Ikorodu. The manner of their death suggested it had something to do with cultism. “It is also probable that there was someone in that bus giving information to the guys in the Camry on the movement of the bus and that was why they were able to double cross them at that point.” The Police Public Relations Officer, SP Dolapo Badmos, confirmed the incident, adding that the police were making efforts to arrest the suspects. She said, “From the report we have, the four men waylaid the vehicle and entered the bus. They stabbed the man to death. “We visited, examined and photographed the scene before depositing the corpse at the Ikorodu General Hospital morgue. Investigations are ongoing and very soon, we will get the culprits.” SOURCE: https://uzopedia.wordpress.com/2016/04/19/lagos-gunmen-attack-commercial-bus-kill-passenger/ | | |
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Forum / Naijapals Base (Metro life) / Cameroonian Boy Killed by UN Ambassador’s Speeding Motorcade(Graphic Photos) |
on: 19-04-2016 08:50 AM
| Samantha Power’s trip to Cameroon in relation to the war against Boko Haram was marred by tragedy when an armoured jeep in her motorcade killed a 7-year-old boy who ran right into the middle of the road in Makolo, Northern Cameroon. The UN ambassador, in the company of her aides and journalists, was on her way to meet with refugees who have been displaced as a result of the attacks by Boko Haram in West Africa, when the sad event occurred. On learning of the tragedy, Ms Powers returned to the scene of the accident to meet the 7-year-old boy’s mother and father, while residents of his village stood solemnly on a sandy expanse. According to The Wall street Journal, the boy was hit by a Cameroonian driver, driving the sixth car in the motorcade. The report claims that the driver had no time to react when the boy darted onto the two-lane highway, as the motorcade was moving at a fast pace, sometimes exceeding 60 mph, while villagers lined up along the sides of the road. A Cameroonian helicopter traveling overhead as part of a large security contingent saw the collision. The vehicle that hit the boy was reported to have stopped initially, but was ordered by American security forces to continue traveling through the unsecured area. An ambulance in the U.N. caravan was detailed to attend to him. The child was declared dead before he got to the local hospital. Plans to compensate the boy’s family were no disclosed. SEE PHOTOS ON >>> https://uzopedia.wordpress.com/2016/04/19/cameroonian-boy-killed-by-un-ambassadors-speeding-motorcade/ | | |
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Forum / Naijapals Base (Metro life) / 92 Heavily Armed Fulani Herdsmen Arrested in Abuja(photos) |
on: 19-04-2016 08:28 AM
| The Assistant Director, Army Public Relations of the Guards Brigade, Capt. Bashir Jajira, said 92 Fulani herdsmen have been arrested. Jajira said a first set of 36 suspects were arrested by troops at a military checkpoint between the Federal Capital Territory and Nasarawa State where they told soldiers they were on a mission to recover their stolen cows, while the other set of 56 suspects were arrested at a military checkpoint at Dantata, along the Abuja Airport Road. According to Punch, 1 pump action gun, 9 cartridge dane guns, 118 cartridge ammo, 28 cutlasses, 3 jack knives, 14 sticks, 7 torch lights, certificates of occupancy, assorted charms and hard drugs were recovered from the herdsmen. “A group of 36 herdsmen in Diana Truck and Toyota Camry car with registration number Abu Kuje 994 FX and Niger SUL 541 XA were intercepted and arrested at 177 Guards Battalion location by Keffi checkpoint, ” Jajira said “During the interrogation by troops at the checkpoint, they claimed to be going to Nasarawa Local Government in Nasarawa State.” This is a welcome development coming on the heels of President Muhammadu Buhari’s order that the military be deployed to all parts of the country currently witnessing bloody clashes between herdsmen and farmers as was made known by Senior Special Assistant to the President on Media and Publicity, Garba Shehu, on Monday. Shehu, speaking on Sunrise Daily, refuted the widely held belief that the president has been silent on the issue. He stated that the issue had been presented before the National Council of State to get the inputs of state governors. He also mentioned that the government was contemplating carving out grazing reserves for cattle rearers. Also, the Chairman, Caretaker Committee, Agatu Local Government Area, Mr. Joseph Ngbede, stated that over 23,000 Internally Displaced Persons in the Agatu Local Government Area of Benue State are battling with the problem of shelter as the rains set in. He said this on Monday when Governor Samuel Ortom visited Ugbokpo, Ojantele and Ataganyi communities of Apa Local Government Area, where the IDP camps are located. He explained that the three villages of Ocholonya, Abugbe and Odugbeho that were occupied by herdsmen had been secured by soldiers. The state’s deputy governor, Benson Abounu, also confirmed that the Agatu people have been rescued by soldiers. SEE PHOTOS ON >>> https://uzopedia.wordpress.com/2016/04/19/92-heavily-armed-fulani-herdsmen-arrested-in-abuja/ | | |
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Forum / The Buzz Central / Wizkid and Linda Ikeji finally met with the Commissioner of Police today...see what happened(photos) |
on: 18-04-2016 08:01 PM
| Linda Ikeji and Wizkid case seems to end today... SEE WHAT LINDA IKEJI WROTE BELOW: So, I am going to write about this Wizkid matter for the very last time. Anything else after this will no longer concern me. So Wizkid and I met with the Commissioner of Police today and when the Commissioner asked me what I wanted them to do with the case...I told him that I wanted peace. And the reason why I insisted on peace and not to drag the matter further i.e go to court, is because Wizkid and his lawyers have been apologizing since Friday, up until today! I spoke with Wizkid through his lawyer on Friday April 15th where he tendered an apology to me and said he wasn't a violent person, that he didn't mean what he said, that it was just an emotional outburst. And then he asked for forgiveness. Please continue... But despite forgiving him, he still had to show up at the Police HQ to officially apologize and write an undertaken which he did today. I see a lot of negativity has come out of this case with Wizkid - with many folks bashing me for reporting a threat on my person. But here's my consolation and why I am glad this happened. I promise you, especially the ladies, Wizkid will never threaten you with harm again. At least not in public. I believe I am the last bus stop. He will think twice before threatening another human being again on social media. A police file has been opened for him, and he has been cautioned. The day he threatens another human being again with harm, then... Having said that, I turned down taking a photo with him and >>>CONTINUE READING>>> https://uzopedia.wordpress.com/2016/04/18/wizkid-and-linda-ikeji-finally-met-with-the-commissioner-of-police-today-see-what-happened/ | | |
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Forum / Naijapals Base (Metro life) / Wizkid and Linda Ikeji finally met with the Commissioner of Police today...see what happened |
on: 18-04-2016 07:57 PM
| Linda Ikeji and Wizkid case seems to end today... SEE WHAT LINDA IKEJI WROTE BELOW: So, I am going to write about this Wizkid matter for the very last time. Anything else after this will no longer concern me. So Wizkid and I met with the Commissioner of Police today and when the Commissioner asked me what I wanted them to do with the case...I told him that I wanted peace. And the reason why I insisted on peace and not to drag the matter further i.e go to court, is because Wizkid and his lawyers have been apologizing since Friday, up until today! I spoke with Wizkid through his lawyer on Friday April 15th where he tendered an apology to me and said he wasn't a violent person, that he didn't mean what he said, that it was just an emotional outburst. And then he asked for forgiveness. Please continue... But despite forgiving him, he still had to show up at the Police HQ to officially apologize and write an undertaken which he did today. I see a lot of negativity has come out of this case with Wizkid - with many folks bashing me for reporting a threat on my person. But here's my consolation and why I am glad this happened. I promise you, especially the ladies, Wizkid will never threaten you with harm again. At least not in public. I believe I am the last bus stop. He will think twice before threatening another human being again on social media. A police file has been opened for him, and he has been cautioned. The day he threatens another human being again with harm, then... Having said that, I turned down taking a photo with him and >>>CONTINUE READING>>> https://uzopedia.wordpress.com/2016/04/18/wizkid-and-linda-ikeji-finally-met-with-the-commissioner-of-police-today-see-what-happened/ | | | |