what do you do to control your anger

what dup pals!anger is something that exist in every human naturally and improper control of it destroys so many things in this life.in view of this i wish to know how u fellas deal with it when it come cos i make my self happy by watching a seasonal movie titled'' one tree hill whenever i am angry.its sounds weired but i cant explainwhy may be becouse d movie is highly motivational.

Posted: at 9-04-2009 09:53 PM (15 years ago) | Gistmaniac

By having patience.

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Posted: at 10-04-2009 07:27 AM (15 years ago) | Hero

By going for a long walk..

Posted: at 10-04-2009 06:53 PM (15 years ago) | Newbie

drink plenty of water to cool off right!lol

Posted: at 11-04-2009 05:37 PM (15 years ago) | Gistmaniac

This is vry intrestin . Am a vry patient person bt wen i snap i myself dnt believe the kind of way i react, d only way i can cool of to break a bottle n afta that am ok. Somtimes i fil Its weird bt if i dnt do dat i may end up hurtin d person.

Posted: at 12-04-2009 12:32 AM (15 years ago) | Gistmaniac

If wat makes up a man is ability to control his temper at any giving time, wat makes up a woman is good manners and having the fear of God

Posted: at 14-04-2009 02:41 PM (15 years ago) | Gistmaniac

i surf d net

Posted: at 14-04-2009 09:33 PM (15 years ago) | Upcoming

u mean it?

Posted: at 15-04-2009 03:08 PM (15 years ago) | Gistmaniac

WHEN YOU ARE ANGRY AND YOU KNW URSELF, LEAVE THE ENVIRONMENT FOR SOME HRS THEN WHEN YOU CALM DOWN THEN WHOEVER THAT MADE YOU GET ANGRY YOU CALL THE PERSON AND THJELL HIM OR HER UR MIND THAT IS ALL. IT REALLY HELPS

Posted: at 17-04-2009 05:09 PM (15 years ago) | Newbie

breathe in and out count from 1-10 and u will see it works thats my technique

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Posted: at 17-04-2009 06:47 PM (15 years ago) | Newbie