What exercises Should I do? (Page 2)

@ife...no u can still do it with your man sitting on the chair

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Posted: at 2-08-2008 12:04 AM (15 years ago) | Gistmaniac

hmmmmmmmm all the same

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Posted: at 2-08-2008 03:32 AM (15 years ago) | Gistmaniac

hi uju4eva,
you are not really in a bad shape like Dguy said, but i still feel you need some workout to get whatever shape you might desire. Exercise needs to be priscribe just like any other drugs. What u need is what we call therapeutic exercise and it is dosage specific. You will need the assistance of a professional who will evaluate your body type(somatotype) and come out with a conclusion, then a program can be specifically draw up for you. My dear it is never too early or too late to start business of keeping fit, but the ealier the better. Wishing u the very best .

Posted: at 6-01-2009 01:45 AM (15 years ago) | Newbie

Y'ALL BETTER be careful, be very very careful, CAREFULLLLLLLLLLLLLLLL...

Posted: at 29-06-2016 09:53 PM (7 years ago) | Hero