See Pregnant Woman Who Was Weightlifting 2 Days Before Giving Birth

Throughout her pregnancy, Meghan Umphres Leatherman, from Arizona, went to the gym four times a week to do her grueling CrossFit regime, which combines weightlifting, gymnastics and cardio activities. She also walked her dog three miles a day and went on a four-mile hike through the mountains every week. The 33-year-old was lifting weights up until two days before her due date, when she was 1cm dilated. More pictures after the break

She was so dedicated to her grueling CrossFit regime – which combines weightlifting, gymnastics and cardio activities – that she even lifted weights on the day she went into labour and broke records in the final days of pregnancy. As well as going to the gym four times a week, Meghan continued to walk her dog for three miles a day and go on a four-mile hike through the mountains every week.

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Posted: at 13-05-2014 08:34 AM (10 years ago) | Newbie

Although this is an old thread, I still believe that pregnant women lifting weights is not new. And people need to leave the fear aside and embrace its benefits. Regular exercising throughout pregnancy does improve posture and alleviate typical discomforts, like discomfort in the back or fatigue. As long as she doesn't joke with her leg day recovery, everything should be fine. I am even motivated by seeing this. Because if a pregnant woman can do this, why can't we?

Posted: at 28-01-2023 07:49 PM (2 years ago) | Newbie