Amazing Health Benefits of Moringa Leaves.
Moringa is a native flowering plant commonly found in the
western region of Africa.
This plant is widely cultivated here in Nigeria due to it’s
medicinal and nutritional values.
Today i will be sharing with you the amazing health
benefits of Moringa plant, and prove to you why you
should integrate moringa into your daily diets.
Health Benefits of Moringa
1. Moringa has the ability to control the cholesterol level in
the body and also has essential amino acids to balance sugar
level, thus making it potent in the fight against diabetes
2. Daily intake of moringa increases the mechanism of the
body’s natural defence. Thus, it stimulates immunity as
prescribed for AIDS-afflicted patients.
3. The plant is a rich source of Vitamin A. It is has four
times more Vitamin A than carrots. The leaves also contain
seven times more potassium than bananas and have large
quantities of zinc.
4. It is a highly rich source of Vitamin C as it contains
Vitamin C five times more than oranges. Also the amount
of calcium present in moringa leaves is way higher than in
milk.
5. It is very useful for mothers, who just gave birth as the
consumption of moringa will help in increasing the quantity
of Bosom milk.
6. One of the amazing health benefits of moringa leaves is
that its regular consumption can also help in weight loss, it is
also a non-sugar based energy drink.
7. Finally, it helps in protecting the liver, kidneys and can
also be used as a water purifier. People suffering from
insomnia find the use of moringa beneficial for it helps in
regulating sleep cycles.
Now you know these amazing health benefits of moringa
leaves, I hope I have been able to convince you that
moringa leaves are not ordinary but a wonderful gift from
nature with many health benefits.
Kyrian.
Posted: at 22-04-2016 10:19 PM (9 years ago) | Hero |
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