You must act as fast as possible or else, you will black out. Well the following, are the things you should do;
first; do not panic. Start coughing repeatedly and very vigorously. A very deep breathe should be taken b4 each cough. The cough must be deep and prolonged.
A breathe and a cough must be repeated every 2 seconds without let-up, until help arrives or when the heart is felt to beat normally again.
secondly; you should see a doctor to prevent this event from happening again.
I was only asked to spread this message to many others as possible.
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