WHAT IS THE BEST WAY OF HANDLING HEARTBREAK? (Page 2)

Sweetieee>>>Resist focusing negative emotions on the person who ended the relationship. Don’t let thoughts of making this person jealous or miserable drive you. Also, don’t focus any negativity on yourself. Give yourself a big fat break. The worst thing you can do when suffering through a Hrtbreak is to blame yourself. You are already going through so much! This is the time when you need to love yourself more than ever. You don’t need to blame or punish yourself because someone just left you hanging. This also means you should steer clear of self-destructive behaviors such as using alcohol, drugs, or “comfort” food to cope. When you’re in the middle of a Hrtbreak, you may feel tempted to do anything to relieve your feelings of pain and loneliness.
Make an effort to go out, be with your friends and family, and have fun. Don’t go through it alone. Spend time with people who support, love, and value you, and take some time to expand your social network. It’s going to seem ridiculous and phony at first to be forcing yourself to do these things while surviving a Hrtbreak, but you need this time out and about to get over what has happened to you.

Stock mocking my Yori yori naaaaaaaa