Those involved in an emotional affair are often in denial. They don't think they're having an affair at all. The denial keeps them guilt-free, and they feel they don't have to give it up. They tell themselves, "It's just a friendship."
So how do you know if your relationship has evolved into an emotional affair?
When most meetings and conversations are kept secret from your partner.
When you say and do things with someone you never would do in front of your spouse.
When you make a point to arrange private talk time with them.
When you share stuff with them that you don't with your partner.
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