WOW! Nigerian Lady, Ufa Daniels Shares Story Of Her Amazing Weight Loss (Photos)

Published 1 year ago by: onuigbo felicia
at 4-06-2018 03:32PM (1 year ago)

(8594 | Hero) (f)


A Nigerian lady, Ufa Dania has taken to Twitter to share her amazing weight loss journey. Her friend initially shared the photos on her Twitter page.
Ufa Dania then shared more photos and narrated how she achieved the weightloss. She wrote;
Generally i keep telling people its a matter of people personally convicted to wanting to change Not that the idea of losing weight was inflicted on you by someone perhaps they called you fat or something
So for me, All my life i was always the fat kid Fattest in the class; in the whole school and I just graduated from high school in July of 2016 and I gave myself a gap year. Thats till 2017 December. I didn't start my journey till January of last year;
And i just did what I've always been hearing people say you should do Exercise and eat right I never really did a diet I was just true to myself and stopped eating things that i shouldn't I.e bread, cake, pizza, pancakes etc
For my first three months this is coming from a girl that everyday, i had to drink tea and bread. And not just normal tea all those really thick teas with alot of milk and milo So for the first 3 months i cut off tea and bread Swallow, yam And I ate little to no rice
I love my spaghetti so i kept on eating those lol I toook a lot of oats and cereal Alot of chicken I also wasn't a vegetable fan but I just forced myself to eat the one I can eat, like greenbeans and carrot and maybe cabbage
But as for cucumber, lettuce and forcing yourself to drink bitter leaf water Omo all of that I didn't stress myself
Exercises helped alot Food is really good and is the basis But it can only get you so far. The exercise is just a kick in start Makes everything smoother Since i had a year on my side to waste I enrolled in a gym

See more photos below





nature7888 at 4-06-2018 04:42PM (1 year ago)
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Good
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slimber at 4-06-2018 07:06PM (1 year ago)
(12070 | Hero) (f)

Nice
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fineboy77 at 4-06-2018 07:30PM (1 year ago)
(10036 | Hero) Online (m)

wow

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kacylee at 4-06-2018 08:20PM (1 year ago)
(25668 | Addicted Hero) (f)

wow! abeg share me some of ya secrets

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crocatum at 4-06-2018 09:53PM (1 year ago)
(4594 | Gistmaniac) (m)

good, share the secret more, as much as possible.
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gogoman at 4-06-2018 10:00PM (1 year ago)
(31814 | Addicted Hero) (m)

Quote from: kacylee on  4-06-2018 08:20PM
wow! abeg share me some of ya secrets


 Grin Grin Grin
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