Eating After 7p.m. Can Increase Sugar Level - Experts (Page 3)

Date: 21-06-2012 4:17 am (11 years ago) | Author: Daniel Bosai
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- lee22 at 21-06-2012 06:14 PM (11 years ago)
(f)
nice 1  Wink Wink
Posted: at 21-06-2012 06:14 PM (11 years ago) | Gistmaniac
Reply
- Lekan22 at 21-06-2012 06:34 PM (11 years ago)
(m)
ok
Posted: at 21-06-2012 06:34 PM (11 years ago) | Gistmaniac
Reply
- ponleshuaib at 21-06-2012 07:05 PM (11 years ago)
(f)
it is good though but unrealistic in naija.
Posted: at 21-06-2012 07:05 PM (11 years ago) | Newbie
Reply
- orjiwolo at 21-06-2012 07:07 PM (11 years ago)
(m)
peppersoup with mashed potatoes??? who sabi wetin de dem call mash potatoes for naija?
Posted: at 21-06-2012 07:07 PM (11 years ago) | Gistmaniac
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- BendelArmedRobb at 21-06-2012 07:20 PM (11 years ago)
(m)
  God Forbid poster you are a liar  Shocked Shocked Shocked  u too much!!! coffee wey I dey drink for hia comot for my nose as I read this.
Posted: at 21-06-2012 07:20 PM (11 years ago) | Gistmaniac
Reply
- BendelArmedRobb at 21-06-2012 09:46 PM (11 years ago)
(m)
Ajanni and Kebella dis place Naijapals na una BEDROOM   Shocked Shocked Shocked Shocked     una  too much!!!coffee wey I dey drink for hia comot for my nose as I read this.
Posted: at 21-06-2012 09:46 PM (11 years ago) | Gistmaniac
Reply
- jeromchis at 22-06-2012 01:59 AM (11 years ago)
(m)
Split Nigeria,Disintegrate Nigeria,Divide Nigeria...the Us and UK has used us a lot in the name of one Nigeria,this is modern slavery and manipulation in highest order...God will punish you folks,when you take one of ours,dozens of yours will be taken and more plague n doom will be your morning hug.             
Posted: at 22-06-2012 01:59 AM (11 years ago) | Upcoming
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- miobi at 22-06-2012 03:09 AM (11 years ago)
(m)
An American Man was told by a medical expert that he will die after some months when he was ill in the hopital and as at then, he was 23 years old but do you know that this Man lived uptill 77 years and he is still alive today, another complete 54 years was added and he is breathing today and 100% healthy. See, some of these experts will tell people to stop eating meat, egg because it causes one cancer or d other inshort, they come up with many confusing lies just to make themselves be known and make their money too, it's high time they stop all these confusing discovering, they are not God, food doesn't kill people when you eat it in an appropriate manner
Posted: at 22-06-2012 03:09 AM (11 years ago) | Newbie
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- iykepower at 22-06-2012 03:23 AM (11 years ago)
(m)
i feel what the expert says is true, i reason wt her. but i hope body control is most important for human health. examine yourself before eat and know the type of food u eat in the night, is important to avoid fatique.
Posted: at 22-06-2012 03:23 AM (11 years ago) | Newbie
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- spekay at 22-06-2012 03:34 AM (11 years ago)
(m)
This is sound advice .  
There are variations though as to the reality . If you are having a light meal like " Amala and ewedu " or even  indomi with greens and veggies thats is quite light .  
Average  meal takes 4 hours to leave the Gastro Intestinal system  so its good to leave 4 hours b4 you got to bed if you  want to have a good sleep otherwise your burden your system unnecessarily . Its preferable to actually have the heavy meal during the day time for lunch and eat light in the evenings if possible b4 sunset .  "Nothing burns after the sun sets" is an old wise saying known to the sages of the orient and the Arabs .  - means metabolism slows down late at night usually from  6 pm onwards if you are expecting to go to bed by  10 pm
The nutritionist is also right about considering fruits as an integral part of the meal for which many Africans appear to be ignorant.  We seem to consider fruits as food for whites only .  and Solid food  fufu and akpu for blacks where we get our strength from LoL .  
At Poster welldone  more like that oo good balance with those far-fetched woman gossips

Posted: at 22-06-2012 03:34 AM (11 years ago) | Gistmaniac
Reply
- spekay at 22-06-2012 04:49 AM (11 years ago)
(m)
Quote from: jeromchis on 22-06-2012 01:59 AM
Split Nigeria,Disintegrate Nigeria,Divide Nigeria...the Us and UK has used us a lot in the name of one Nigeria,this is modern slavery and manipulation in highest order...God will punish you folks,when you take one of ours,dozens of yours will be taken and more plague n doom will be your morning hug.             


freaking anarchist Split yourself

Posted: at 22-06-2012 04:49 AM (11 years ago) | Gistmaniac
Reply
- spekay at 22-06-2012 04:49 AM (11 years ago)
(m)
Quote from: jeromchis on 22-06-2012 01:59 AM
Split Nigeria,Disintegrate Nigeria,Divide Nigeria...the Us and UK has used us a lot in the name of one Nigeria,this is modern slavery and manipulation in highest order...God will punish you folks,when you take one of ours,dozens of yours will be taken and more plague n doom will be your morning hug.             


freaking anarchist Split yourself

Posted: at 22-06-2012 04:49 AM (11 years ago) | Gistmaniac
Reply
- escapedprince at 22-06-2012 05:26 AM (11 years ago)
(m)
Great advice !!, But for most people it'll be hard to follow, the deal is to exercise more often !!!
Posted: at 22-06-2012 05:26 AM (11 years ago) | Gistmaniac
Reply
- crusifixo at 22-06-2012 08:22 AM (11 years ago)
(m)
Quote from: Simon-Zeletus on 21-06-2012 06:35 AM
After traffic jam he/she we go to bed with empty stomach

HE JUST WANT YOU TO HAVE YOUR SUPPER IN THE DREAM.......THAT ONE WOULD BE SUGAR FREE.
Posted: at 22-06-2012 08:22 AM (11 years ago) | Gistmaniac
Reply
- capmus at 22-06-2012 09:52 AM (11 years ago)
(m)
clear
Posted: at 22-06-2012 09:52 AM (11 years ago) | Newbie
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- Solidstonez at 22-06-2012 10:04 AM (11 years ago)
(f)
Quote from: crusifixo on 22-06-2012 08:22 AM
HE JUST WANT YOU TO HAVE YOUR SUPPER IN THE DREAM.......THAT ONE WOULD BE SUGAR FREE.
HMMMMM

Posted: at 22-06-2012 10:04 AM (11 years ago) | Addicted Hero
Reply
- Solidstonez at 22-06-2012 10:05 AM (11 years ago)
(f)
Quote from: crusifixo on 21-06-2012 09:24 AM
ME I EAT AS LATE AS 1 TO 2PM........DEPENDING ON WHEN I FINISH HAVING SEX........... Cry Cry Cry Cry Cry Cry Cry
Shocked Shocked Shocked Shocked Shocked

Posted: at 22-06-2012 10:05 AM (11 years ago) | Addicted Hero
Reply
- viddycool at 22-06-2012 10:08 AM (11 years ago)
(f)
IS NOT EASY BUT WE WILL JUST TRY, TO PUT IT IN OUR MEAL TIME TABLE, DINER 6PM OR NO FOOD SO COME HOME ON TIME.
Posted: at 22-06-2012 10:08 AM (11 years ago) | Upcoming
Reply
- dejiroony at 22-06-2012 12:04 PM (11 years ago)
(m)
Quote from: sugarbaby2392 on 21-06-2012 08:18 AM
this food looks eatable
ha ha!
Posted: at 22-06-2012 12:04 PM (11 years ago) | Upcoming
Reply
- leoyinka at 22-06-2012 12:09 PM (11 years ago)
(m)
Na today!!!
Posted: at 22-06-2012 12:09 PM (11 years ago) | Newbie
Reply
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