BRAIN DAMAGING HABITS

Date: 02-09-2010 6:37 pm (13 years ago) | Author: michael macleans
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- at 2-09-2010 06:37 PM (13 years ago)
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1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain


culled from: my mailbox


Posted: at 2-09-2010 06:37 PM (13 years ago) | Upcoming
- divineproject at 3-09-2010 12:29 PM (13 years ago)
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Thanks for sharing

Posted: at 3-09-2010 12:29 PM (13 years ago) | Hero
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- esonu at 3-09-2010 12:44 PM (13 years ago)
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hmmmmmmm heard

Posted: at 3-09-2010 12:44 PM (13 years ago) | Hero
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- Agatex at 3-09-2010 01:07 PM (13 years ago)
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hmmm, ok o
Posted: at 3-09-2010 01:07 PM (13 years ago) | Gistmaniac
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- nnedinmma at 3-09-2010 01:13 PM (13 years ago)
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thank very much i really appreciate,pls more
Posted: at 3-09-2010 01:13 PM (13 years ago) | Newbie
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- nnedinmma at 3-09-2010 01:16 PM (13 years ago)
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 Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

i don't think so

Posted: at 3-09-2010 01:16 PM (13 years ago) | Newbie
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- negalways2001 at 3-09-2010 02:15 PM (13 years ago)
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NICE WORK MAN... I HEAR YOU.
Posted: at 3-09-2010 02:15 PM (13 years ago) | Upcoming
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- Teejay2 at 3-09-2010 02:18 PM (13 years ago)
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Good research
Posted: at 3-09-2010 02:18 PM (13 years ago) | Upcoming
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- roxychikenneth at 3-09-2010 02:30 PM (13 years ago)
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nice man Lips Sealed Grin
Posted: at 3-09-2010 02:30 PM (13 years ago) | Newbie
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- roxychikenneth at 3-09-2010 02:31 PM (13 years ago)
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nice one man Cheesy
Posted: at 3-09-2010 02:31 PM (13 years ago) | Newbie
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- mck1 at 3-09-2010 03:23 PM (13 years ago)
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Grazie amico mio !
Posted: at 3-09-2010 03:23 PM (13 years ago) | Newbie
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- sweetgift at 3-09-2010 03:44 PM (13 years ago)
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good to know.....thanks
Posted: at 3-09-2010 03:44 PM (13 years ago) | Upcoming
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- desiresluv20 at 3-09-2010 04:29 PM (13 years ago)
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Honest thought.

Posted: at 3-09-2010 04:29 PM (13 years ago) | Gistmaniac
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- Eucharia at 3-09-2010 04:38 PM (13 years ago)
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thanks for ur sharing,
Posted: at 3-09-2010 04:38 PM (13 years ago) | Upcoming
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- uprising at 3-09-2010 05:26 PM (13 years ago)
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learning
Posted: at 3-09-2010 05:26 PM (13 years ago) | Upcoming
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- tichox at 3-09-2010 05:59 PM (13 years ago)
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nice but debatable points. What is d basis of this research. Undecided
Posted: at 3-09-2010 05:59 PM (13 years ago) | Newbie
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- DVgal at 3-09-2010 06:22 PM (13 years ago)
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Quote from: nnedinmma on  3-09-2010 01:16 PM
Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

i don't think so




Pls how do u mean? Rephrase pls.
Posted: at 3-09-2010 06:22 PM (13 years ago) | Newbie
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- Adikpe at 3-09-2010 06:42 PM (13 years ago)
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thank you doc.
Posted: at 3-09-2010 06:42 PM (13 years ago) | Gistmaniac
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- sixtyhoney at 3-09-2010 08:28 PM (13 years ago)
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dooooo u try
Posted: at 3-09-2010 08:28 PM (13 years ago) | Upcoming
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- ceejay58 at 3-09-2010 08:43 PM (13 years ago)
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Quote from: divineproject on  3-09-2010 12:29 PM
Thanks for sharing
Posted: at 3-09-2010 08:43 PM (13 years ago) | Hero
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