Nightmares

Date: 05-07-2022 11:21 am (1 year ago) | Author: Forest Gump
- at 5-07-2022 11:21 AM (1 year ago)
(m)
Why do you have nightmares? What biological function do they perform? Is there any scientific justification for this, or should we not pay attention to it at all?

Posted: at 5-07-2022 11:21 AM (1 year ago) | Newbie
- JohnSnow47 at 5-07-2022 11:32 AM (1 year ago)
(m)
There is an opinion that nightmares at night are a kind of hardening of the nervous system. Scientists suggest that this way it will be easier for us to cope with stress in real life. Emotions and feelings that we experience come to the surface precisely in a dream. In order to find out the meaning of dreams, you can read articles on this site https://insidemydream_com/. Stress factors surround us everywhere. It can be internal conflicts or family quarrels. It can also be caused by post-traumatic stress. And about how to get rid of nightmares, look for articles on the Internet. There are a lot of them.
Posted: at 5-07-2022 11:32 AM (1 year ago) | Newbie
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