i need tommy triming therapy (Page 2)

Date: 12-08-2009 8:02 am (15 years ago) | Author: Giftty Ibekwe
1 [2] 3
- gifttyfingers at 13-08-2009 10:45 AM (15 years ago)
(m)
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!
Posted: at 13-08-2009 10:45 AM (15 years ago) | Newbie
Reply
- temi07 at 13-08-2009 10:58 AM (15 years ago)
(f)
Again, detox super fast.
Posted: at 13-08-2009 10:58 AM (15 years ago) | Gistmaniac
Reply
- macgreat at 13-08-2009 11:40 AM (15 years ago)
(m)
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!



Correct... how you take know? you self dey do am?
Posted: at 13-08-2009 11:40 AM (15 years ago) | Hero
Reply
- McBona at 14-08-2009 03:31 AM (15 years ago)
(m)
Do invite Me on Ur B*Day. . ; then Imma gonna help out
Posted: at 14-08-2009 03:31 AM (15 years ago) | Gistmaniac
Reply
- nneoma at 14-08-2009 05:06 AM (15 years ago)
(f)
i need like food too and need to look sexy so wat do i do about food?
Posted: at 14-08-2009 05:06 AM (15 years ago) | Newbie
Reply
- McBona at 14-08-2009 05:08 AM (15 years ago)
(m)
another topic from one Jazz-Pop newbie star
Posted: at 14-08-2009 05:08 AM (15 years ago) | Gistmaniac
Reply
- SAmyrocko at 14-08-2009 07:52 AM (15 years ago)
(m)
Quote from: macgreat on 13-08-2009 11:40 AM
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!



Correct... how you take know? you self dey do am?

Yeah, l always keep fit.  Cool
Posted: at 14-08-2009 07:52 AM (15 years ago) | Addicted Hero
Reply
- ibife at 14-08-2009 10:17 AM (15 years ago)
(f)
I do sell some drugs frm a product call EDMARK it wil reduce ur tommy in less than 2 weeks. if u are interested send me a message.
Posted: at 14-08-2009 10:17 AM (15 years ago) | Newbie
Reply
- SAmyrocko at 14-08-2009 02:06 PM (15 years ago)
(m)
Hhmmm..
Posted: at 14-08-2009 02:06 PM (15 years ago) | Addicted Hero
Reply
- macgreat at 14-08-2009 02:09 PM (15 years ago)
(m)
Quote from: SAmyrocko on 14-08-2009 07:52 AM
Quote from: macgreat on 13-08-2009 11:40 AM
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!



Correct... how you take know? you self dey do am?

Yeah, l always keep fit.  Cool

Wink  me too.
Posted: at 14-08-2009 02:09 PM (15 years ago) | Hero
Reply
- eve_ebony at 14-08-2009 09:45 PM (15 years ago)
(f)
very easy,... don't eat a day be4 it.... just only eat fruit
Posted: at 14-08-2009 09:45 PM (15 years ago) | Newbie
Reply
- Kennee at 14-08-2009 09:48 PM (15 years ago)
(m)
Quote from: gifttyfingers on 12-08-2009 08:02 AM
my tommy is big n evry 1 is complaing including my boyfriend n my birthday is on  16th i need to reduc it b4 then

No Problem, yu gat 2 days to Fast
Posted: at 14-08-2009 09:48 PM (15 years ago) | Addicted Hero
Reply
- blackberryPearl at 14-08-2009 09:49 PM (15 years ago)
(f)
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!


how can u cling to the wall?
how can u swing ur body?
Posted: at 14-08-2009 09:49 PM (15 years ago) | Hero
Reply
- blackberryPearl at 14-08-2009 09:50 PM (15 years ago)
(f)
just exercise.
but make sure u do it later in the day cuz u get hungry after u exercise, and is gonna make u wanna eat a SH!T load. so be careful, and good luck
Posted: at 14-08-2009 09:50 PM (15 years ago) | Hero
Reply
- ceejay58 at 15-08-2009 02:14 AM (15 years ago)
(m)
Quote from: gifttyfingers on 12-08-2009 08:02 AM
my tommy is big n evry 1 is complaing including my boyfriend n my birthday is on  16th i need to reduc it b4 then

oya better come see me 4 my hotel room for quick reduction, if not ur b/f fit run away on ur b/day ooo...... Wink Kiss
Posted: at 15-08-2009 02:14 AM (15 years ago) | Hero
Reply
- osaomo at 15-08-2009 02:18 AM (15 years ago)
(f)
See advice...
Posted: at 15-08-2009 02:18 AM (15 years ago) | Gistmaniac
Reply
- Recoverd at 15-08-2009 04:57 AM (15 years ago)
(f)
Use your giffty fingers to press it inside.
Posted: at 15-08-2009 04:57 AM (15 years ago) | Gistmaniac
Reply
- SAmyrocko at 15-08-2009 08:51 AM (15 years ago)
(m)
Quote from: blackberryPearl on 14-08-2009 09:49 PM
Quote from: SAmyrocko on 12-08-2009 08:22 AM
Lie with your back on the floor, cling your two legs on the wall. Swing your body. Do lt every morning as you wake up from bed, Or ln the evening before going to bed. Note: The first two days, Or the first week will be painful. Your belle will be paining you as lf someone launched some punches on your belle. lf you could withstand the pains, You'll sure see the change. Good luck!


how can u cling to the wall?
how can u swing ur body?

lf you wish to know, come for a class. Cheesy
Posted: at 15-08-2009 08:51 AM (15 years ago) | Addicted Hero
Reply
- superg at 15-08-2009 10:11 PM (15 years ago)
(f)
And better not do the excercise immediately after food cos u 're going to feel real bad
Posted: at 15-08-2009 10:11 PM (15 years ago) | Newbie
Reply
- emmyG at 15-08-2009 10:16 PM (15 years ago)
(f)
Quote from: mazi on 12-08-2009 08:10 AM
Quote from: erikaakpan on 12-08-2009 08:03 AM
do mazi's one hand push ups lol
good advise... Grin
lollllllll
Posted: at 15-08-2009 10:16 PM (15 years ago) | Gistmaniac
Reply
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