For Men – 7 Ways To Keep Your man-hood healthy!!!& it does not include sex...lol

Date: 04-09-2013 4:57 pm (10 years ago) | Author: dayo
- at 4-09-2013 04:57 PM (10 years ago)
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For Men – 7 Ways To Keep Your man-hood healthy!!!

You can take steps to protect your man-hood health and overall health. For example:

1. Be segxwally responsible. If you are not married, abstinence is the key. Use condoms and be faithful to your partner who’s been tested and is free of segxwally transmitted infections.

2. Get vaccinated. If you’re age 26 or younger, consider the human papillomavirus (HPV) vaccine to help prevent private part warts.

3. Stay physically active. Moderate physical activity can significantly reduce your risk of erectile dysfunction.

4. Practice good hygiene. If you’re not circumcised, regularly clean beneath your foreskin with soap and water.

5. Know your medications. Discuss medication use and possible side effects with your doctor.

6. Pay attention to your mental health. Seek treatment for depression and other mental health conditions.

7. Stop smoking and limit the amount of alcohol you drink. If you smoke, take the first step and decide to quit — then ask your doctor for help.

Remember, some man-hood problems can’t be prevented. However, routinely examining your man-hood can give you greater awareness of the condition of your man-hood and help you detect changes. Regular checkups can also help ensure that problems affecting your man-hood are diagnosed as soon as possible.

While you might find it difficult to discuss problems affecting your man-hood with your doctor, don’t let embarrassment prevent you from taking charge of your health
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Posted: at 4-09-2013 04:57 PM (10 years ago) | Upcoming
- francischi at 4-09-2013 06:51 PM (10 years ago)
(m)
hmmmmm
Posted: at 4-09-2013 06:51 PM (10 years ago) | Hero
Reply
- jossy4reall at 4-09-2013 09:28 PM (10 years ago)
(m)
is that all??
Posted: at 4-09-2013 09:28 PM (10 years ago) | Hero
Reply
- sophiebaby at 6-09-2013 12:47 PM (10 years ago)
(f)
jossy na here we go see u answer present sir  Grin Grin Grin
Posted: at 6-09-2013 12:47 PM (10 years ago) | Addicted Hero
Reply
- jossy4reall at 6-09-2013 07:09 PM (10 years ago)
(m)
Quote from: sophiebaby on  6-09-2013 12:47 PM
jossy na here we go see u answer present sir  Grin Grin Grin

dis one na men discussion and na very manly topic....sophie kip off Grin Grin
Posted: at 6-09-2013 07:09 PM (10 years ago) | Hero
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