CAN DIS BE TRUE?

Sex is good for your health, says gynaecologist

Good and regular marital sex can help you live a longer and happier life. According to Dr Stella Eze, a gynaecologist with a Lagosbased private hospital, MAY Hospital, Ilasa, good sex not only promotes longevity but also keeps diseases such as the deadly Bosom  cancer away. In an interview with IMOH ESSIEN, Dr. Eze describes sex, particularly between married couples as beautiful and specially designed by God and nature to keep people in good shape all year round. Here are some of the benefits of sex as listed by Dr. Eze:

Sex can cure headaches
Some of the health benefits of sex are its ability to act as a pain reliever. The hormone oxytocin (a nine amino acid peptide that is synthesized in hypothalamic neurons and transported down axons of the posterior pituitary for secretion into blood) secretes within your body whenever you engage in segxwal activity. Because of this secretion, endorphins (hormone-like chemicals that bear a close functional resemblance to morphine) are released. When a person is aroused or excited, oxytocin levels not only begin to increase, they are the reason that orgasms come about. Studies have shown that a rise in oxytocin levels can relieve pain; everything from headaches, cramps and overall body aches can be diminished with a simple roll in the hay.

Sex reduces stress and aids sleep
A recent survey revealed that people who have more sex reported that they felt more at ease, happier and learned how to handle stress better. After an orgasm, an intense wave of calm and relaxation overcomes humans (that’s why men usually fall asleep) and it’s a time when people can truly liberate themselves and let go. Plenty of people who enjoy a regular dose of sex convey that they sleep much better during the night and feel alive and refreshed throughout the day. So, one of the health benefits of sex is a better night’s sleep, which allows you to handle day-to-day stress much more efficiently.

Sex increases sufficient blood flow
It goes without saying that when we get aroused our blood starts to pump at a quicker rate and, thus, blood flow to our brain increases. Both an increased heart rate and more blood pumping through the brain result in better performance (in and out of the bedroom). What this ultimately means is that the fresh supply of blood pumping through your body provides the organs with a healthy dose of oxygen and rids the body of old and wasteful products. So, another health benefit of sex is a cleansed system. Treat your temple right with the help of a little excitement.

Regular marital sex improves Fountain of youth
Although the orgasm is sometimes referred to as the “little death,” having at least two orgasms a week can increase your life span. Every time you reach orgasm, the hormone DHEA (Dehydroepiandrosterone) increases in response to segxwal excitement and ********. DHEA can boost your immune system, repair tissue, improve cognition, keep skin healthy, and even work as an antidepressant. Therefore, a health benefit of sex if you keep the orgasms coming is potentially a longer life. It’s quite evident that there are many health benefits of sex. It increases brain power, heart rate, it can help fend off diseases and ailments, and it makes individuals feel good about themselves. In today’s stressful society, it has become a little more difficult to engage in intimate segxwality as often, but as long as you incessantly make the effort, you’ll realize that it’s always worth it. The health benefits of sex will make you feel wonderful within and without and you will gradually notice that the more sex you have, the more bounce you will have in each step. Happiness isn’t sex itself, but sex does ultimately play a role in human happiness.

Posted: at 2-04-2012 10:51 AM (13 years ago) | Gistmaniac

Thanks for the lecture

Posted: at 2-04-2012 12:25 PM (13 years ago) | Upcoming

Yes its true.

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Posted: at 2-04-2012 01:20 PM (13 years ago) | Gistmaniac

 

Posted: at 2-04-2012 01:44 PM (13 years ago) | Hero

Research and support. 17 why having sex is good for your health.
Sex seems to be more than a hormonal discharge and some short moments of pure pleasure. Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects. But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections...

1. Our mental and emotional health balance is clearly influenced by sex. Abstinence is known to cause from anxiety to paranoia and depression... In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria.

2. Sex can be a beauty treatment. While having sex, a woman's body doubles the estrogen level, and this makes her hair shine and the skin becomes softer.

3. A 10-year research carried on 1,000 middle-aged men

  at Queens University in Belfast, Ireland, showed that sex on a regular basis increases the humans' lifespan. For the same age and health, those who had orgasms more frequently had half the death rate of men who did not have such frequent orgasms. This could be due to the plummeting stress hormones, reaction that installs after we have sex.

3. Sweating while having sex cleanse the skin pores, making the skin brighter and decreasing the risk of developing dermatitis.

4. Sex can make us lose weight. You burn all that fat and carbohydrates from the romantic dinner. Quickies of 20 minutes weekly mean 7 500 calories annually, that's as much as you consume on 120 km (745 mi) of jogging. A sex session can burn about 200 calories. This is like running 15 minutes on a treadmill!

5. Sex strengthen our muscles. You can imagine the effort made by your muscles through those pushes and flexions. It depends on your stunts in bed, of course. And it's clearly a lot more fun than running for miles.

6. The more active your sex life is, the more attractive for the opposite sex you are. High segxwal activity makes the body release more pheromones, chemicals that attract the opposite sex.

7. Sex sharpens our senses, at least the smell. Following the orgasm, a rise of the hormone prolactin makes the brain's stem cells form new neurons in the olfactory bulb, boosting a person's olfactory abilities.

8. Sex is also a pain reliever, ten times more effective than typical painkillers: immediately before orgasm, levels of the hormone oxytocin rise by five times, determining a huge release of endorphins. These chemicals calm pain, from a minor headache to arthritis or migraines, and with no secondary effects. Migraines also disappear because the pressure in the brain's blood vessels is lowered while we have sex. So now we see that actually, a woman's headache is rather a good reason for having sex, not against it.

9. Kissing your partner daily means less visits to dentist. Kissing stimulates salivation, which cleanses food left between the teeth and lowers the acidity in the mouth, the main cause of the tooth decay.

10. A good sex session can be a good remedy against stiff nose, being a natural antihistaminic that helps combating asthma and high fever.

11. Having sex regularly drops the cholesterol level, balancing the ratio good cholesterol: bad cholesterol.

12. The hormones released while we have sex helps both men and women; estrogen protects a woman's heart but on the long term, it can be efficient also against Alzheimer's disease and osteoporosis while testosterone strengthens the bones and muscles.

13. Sex is not beneficial not only for the heart, but also for the blood circulation, especially in the brain, because of the increased heart rate and deep breathing.

14. The segxwal activity lowers the risk of getting colds and the flu. 1-2 intercourses weekly means 30 % higher levels of the antibody immunoglobulin A, that spurs the immune system.

15. Sex leads to a better control of the bladder, by strengthening the pelvis muscles controlling the flow of urine.

16. After orgasm, especially in the evening, we become sleepy. This is the effect of some good sex: it increases sleep quality. Following an orgasm, the body of both males or females becomes completely relaxed, so they may have a good deep sleep.

17. Sex fights cancer! Various researches have shown that a high ******** frequency and segxwal activity are linked to a lower risk of prostate cancer later in life. A study found out that men who ejaculated 13 to 20 times monthly presented a 14% lower risk of prostate cancer than men who ejaculated on average, between 4 and 7 times monthly for most of their adult life. Those ejaculating over 21 times a month presented a 33% decreased risk of developing prostate cancer than the baseline group.

Posted: at 3-04-2012 05:01 AM (13 years ago) | Newbie

 

Posted: at 3-04-2012 12:20 PM (13 years ago) | Hero

nope just came...what were u 2 discussin abt?

Posted: at 3-04-2012 12:38 PM (13 years ago) | Hero

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Posted: at 3-04-2012 02:00 PM (13 years ago) | Addicted Hero

Discussing what ? Nothing !  I miss u honey

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Posted: at 3-04-2012 02:13 PM (13 years ago) | Addicted Hero

Your type is very difficult to find. 

Posted: at 3-04-2012 02:18 PM (13 years ago) | Hero