Chai!!! Sleeping for more than 7 hours can make you become "mumu" (dull) -Expert

Date: 24-07-2014 6:11 am (6 years ago) | Author: youn
- at 24-07-2014 06:11 AM (6 years ago)
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While general opinion is that we need to sleep more to remain healthy and function right, an expert warns that getting too much sleep could actually be bad for your health. Shawn Youngstedt, a professor at Arizona State University who studies sleep duration told Wall Street Journal
'The lowest mortality and morbidity is with seven hours,' says .But eight hours or more has consistently been shown to be hazardous,Just last month a study of almost 9,000 people found those aged 50 to 64 who slept for less than six hours a night - or more than eight - had worse memories and decision-making abilities....



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Posted: at 24-07-2014 06:11 AM (6 years ago) | Newbie
- daveobahon at 24-07-2014 07:02 AM (6 years ago)
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Lol
Posted: at 24-07-2014 07:02 AM (6 years ago) | Gistmaniac
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- Freshlycrazy at 24-07-2014 07:14 AM (6 years ago)
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dis pics funny... now I know why seveneleven b mumu...
Posted: at 24-07-2014 07:14 AM (6 years ago) | Gistmaniac
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- Freshlycrazy at 24-07-2014 07:14 AM (6 years ago)
(m)
dis pics funny... now I know why seveneleven b mumu...
Posted: at 24-07-2014 07:14 AM (6 years ago) | Gistmaniac
Reply
- odprince at 24-07-2014 07:26 AM (6 years ago)
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lol
Posted: at 24-07-2014 07:26 AM (6 years ago) | Gistmaniac
Reply
- schmit at 24-07-2014 07:38 AM (6 years ago)
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For real?
Posted: at 24-07-2014 07:38 AM (6 years ago) | Hero
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- dickman2 at 24-07-2014 07:47 AM (6 years ago)
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NA LIE..
Posted: at 24-07-2014 07:47 AM (6 years ago) | Addicted Hero
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- seveneleven at 24-07-2014 07:54 AM (6 years ago)
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na wa oo.. but wait oo... what about freshlycrazy wey dey sleep for under bridge for almost 15hours
Posted: at 24-07-2014 07:54 AM (6 years ago) | Upcoming
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- zeigbo at 24-07-2014 07:57 AM (6 years ago)
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hahahaha the coffee wey i dey drink comot for my nose as i read this

Posted: at 24-07-2014 07:57 AM (6 years ago) | Addicted Hero
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- osamabinladin at 24-07-2014 09:54 AM (6 years ago)
(m)
 Roll Eyes
Posted: at 24-07-2014 09:54 AM (6 years ago) | Hero
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- orekiata at 24-07-2014 10:22 AM (6 years ago)
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Sleep for 7 hrs, eat plenty of vegs and fruits, no meat, no sugar, no alcohol etc.  Scientists una sure say una research cover Africans for una study so, bcos our Ancestors dey eat plenty pounded yam with bush meat come top am with fresh palmwine and dem dey live reach 110 b4 dem kpemen.  But nowadays all these oyinbo way of life dey cut short life expectancy.
Posted: at 24-07-2014 10:22 AM (6 years ago) | Gistmaniac
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- chicco77 at 24-07-2014 03:33 PM (6 years ago)
(f)
 Grin Grin Grin Grin
Posted: at 24-07-2014 03:33 PM (6 years ago) | Addicted Hero
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- beneno at 24-07-2014 04:28 PM (6 years ago)
(m)
 Roll Eyes  Roll Eyes  Roll Eyes  Roll Eyes
Posted: at 24-07-2014 04:28 PM (6 years ago) | Addicted Hero
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- Mobbysmartins at 24-07-2014 07:19 PM (6 years ago)
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Its a lie.
Posted: at 24-07-2014 07:19 PM (6 years ago) | Gistmaniac
Reply
- elchymo at 26-08-2015 05:56 AM (5 years ago)
(m)
Hahahahaha
Posted: at 26-08-2015 05:56 AM (5 years ago) | Addicted Hero
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