Top 10 Biggest Brain Damaging Habits

Date: 23-10-2012 7:07 am (11 years ago) | Author: franel
[1] 2 3
- at 23-10-2012 07:07 AM (11 years ago)
(m)
«§» 23 October 2012

Well, according to a report on Medicalopedia, there are ten habits, that can potentially cause serious damage to the brain. And they are:



1. No Breakfast: People who do nottake breakfast are going to have a lower blood sugar level. Th is leads to an insufficient supply of nutrients to the brain causing braindegeneration.

2. Overeating: It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking: It causes multiple brainshrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption: Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution: The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation: Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping: Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness: Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts: Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely: Intellectual conversations will promote the efficiency of the brain.

Posted: at 23-10-2012 07:07 AM (11 years ago) | Hero
- dogodajiabuja at 23-10-2012 08:53 AM (11 years ago)
(m)
am guilty of no. 1.
breakfast makes me wanna throw up!
but i love pancakes with bacon and some scrambled eggs!
Posted: at 23-10-2012 08:53 AM (11 years ago) | Upcoming
Reply
- mankaa at 23-10-2012 09:05 AM (11 years ago)
(f)
OK
Posted: at 23-10-2012 09:05 AM (11 years ago) | Upcoming
Reply
- aso4life1 at 23-10-2012 09:26 AM (11 years ago)
(m)
ok
Posted: at 23-10-2012 09:26 AM (11 years ago) | Hero
Reply
- kasy783 at 23-10-2012 09:43 AM (11 years ago)
(f)
Ok oh.
Posted: at 23-10-2012 09:43 AM (11 years ago) | Upcoming
Reply
- dizhadah at 23-10-2012 09:51 AM (11 years ago)
(f)
noted very well and will work on number 1. Kiss
Posted: at 23-10-2012 09:51 AM (11 years ago) | Gistmaniac
Reply
- jamesbondchick at 23-10-2012 09:54 AM (11 years ago)
(f)
Quote from: dogodajiabuja on 23-10-2012 08:53 AM
am guilty of no. 1.
breakfast makes me wanna throw up!
but i love pancakes with bacon and some scrambled eggs!
.  Likewise me! Shocked
Posted: at 23-10-2012 09:54 AM (11 years ago) | Gistmaniac
Reply
- Aquarium at 23-10-2012 10:40 AM (11 years ago)
(m)
Wow! I'm safe then!
Posted: at 23-10-2012 10:40 AM (11 years ago) | Upcoming
Reply
- princesscomic at 23-10-2012 11:42 AM (11 years ago)
(f)
guilty of No1 and 6. noted.
Posted: at 23-10-2012 11:42 AM (11 years ago) | Upcoming
Reply
- chicco77 at 23-10-2012 11:44 AM (11 years ago)
(f)
story
Posted: at 23-10-2012 11:44 AM (11 years ago) | Addicted Hero
Reply
- pheleaz at 23-10-2012 12:37 PM (11 years ago)
(m)
Ok nao
Posted: at 23-10-2012 12:37 PM (11 years ago) | Upcoming
Reply
- yvonnedreemy at 23-10-2012 12:38 PM (11 years ago)
(f)
guilty of 1, 4 and 7 buh.imma do ma work work
Posted: at 23-10-2012 12:38 PM (11 years ago) | Newbie
Reply
- vicklove at 23-10-2012 01:29 PM (11 years ago)
(f)
NOTED
Posted: at 23-10-2012 01:29 PM (11 years ago) | Gistmaniac
Reply
- dickman2 at 23-10-2012 01:39 PM (11 years ago)
(m)
i see..
Posted: at 23-10-2012 01:39 PM (11 years ago) | Addicted Hero
Reply
- giftmurphy at 23-10-2012 01:42 PM (11 years ago)
(f)
okay @poter
Posted: at 23-10-2012 01:42 PM (11 years ago) | Hero
Reply
- Zubi22 at 23-10-2012 02:08 PM (11 years ago)
(m)
No wahala.. Tnx
Posted: at 23-10-2012 02:08 PM (11 years ago) | Upcoming
Reply
- sophiebaby at 23-10-2012 04:08 PM (11 years ago)
(f)
too much stylish ponki damages the brain too..take note
Posted: at 23-10-2012 04:08 PM (11 years ago) | Addicted Hero
Reply
- kelisp at 23-10-2012 06:43 PM (11 years ago)
(f)
,am gwud 2 go
Posted: at 23-10-2012 06:43 PM (11 years ago) | Newbie
Reply
- dlimelite at 23-10-2012 07:16 PM (11 years ago)
(f)
OK thanks
Posted: at 23-10-2012 07:16 PM (11 years ago) | Hero
Reply
- franel at 23-10-2012 08:25 PM (11 years ago)
(m)
Quote from: Zubi22 on 23-10-2012 02:08 PM
No wahala.. Tnx
Quote from: stephen153 on 23-10-2012 03:56 PM
thanks bro
noted
Quote from: dlimelite on 23-10-2012 07:16 PM
OK thanks

Posted: at 23-10-2012 08:25 PM (11 years ago) | Hero
Reply
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