5 easily available kitchen ingredients that are effective to provide relief from body pain are as follows:
Turmeric- It has anti-inflammatory properties that helps to improve various health conditions. Daily consumption or applying on the affected area can relieve pain.
Ginger- This ingredient has inflammatory properties that relieves pain, cold or flu, boosts immunity and promotes cell growth. Mustard- Massaging the affected area with mustard oil helps to relieve the pain. Cinnamon- Taking cinnamon (boil water and add cinnamon and drink and water) can help to improve muscle soreness. Cherries- It has anti-inflammatory and antioxidant properties that helps to treat chronic pain.
These ingredients provide effective results to provide relief from body pain. However, if it doesn't provide much benefits prescription muscle relaxers can be taken for better and fast pain relief.
Posted: at 25-09-2023 07:56 AM (1 year ago) | Newbie
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